Top 1200 Sadness And Anger Quotes & Sayings - Page 3

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry.

When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying 'sadness, sadness', or 'remembering, remembering', or whatever.

Music can make you go from sadness to an immense sadness. There is a limit; if you go too far, it becomes schmaltzy.

Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper.

For centuries, we were taught that anger is bad. Our parents, teachers, priests, everyone taught us how to control and suppress our anger. But I ask: why can't we convert our anger for the larger good of society?

Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.

Depression is not 'anger turned inward'; if anything, anger is depression turned outward. Follow the trail of anger inward, and there you will find the small, still voice of pain.

But solitude is sadness.' 'Yes; it is sadness. Life, however, has worse than that. Deeper than melancholy lies heart-break.

It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.

When you make it a strong habit not to take anything personally, you avoid many upsets in your life. Your anger, jealousy, and envy will disappear, and even your sadness will simply disappear if you don't take things personally.

She was a genius of sadness, immersing herself in it, separating its numerous strands, appreciating its subtle nuances. She was a prism through which sadness could be divided into its infinite spectrum.

Your sadness is one of the things that makes you beautiful to me. Don't you see that? I understand it. It makes my own sadness less frightening." (Brigan)

So that's what I'm here to become. And suddenly, this word fills me with a brand of sadness I haven't felt since childhood. The kind of sadness you feel at the end of summer. When the fireflies are gone, the ponds have dried up and the plants are wilted, weary from being so green.

When reason ends, then anger begins. Therefore, anger is a sign of weakness.

Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.

To me, sadness and humor aren't disrelated and humor is the best tool I've had against the sadness in my life.

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.

My anger with the US was not at first, that they had used that weapon - although that anger came later.

Sadness is poetic. You're lucky to live sad moments. When you let yourself be sad, your body has antibodies. It has happiness that comes rushing in to meet the sadness.

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

I don't know if you realize this, but anger is anger. It has no mind. It has no rationality. It's mad, and it just wants to destroy.

a joy that hurts with sadness a sadness that is pleasurable a pleasure full of terror a terror that excites an excitement that calms a calmness that frightens.

I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that.

There's a sadness about love, a melancholy and a sadness about beauty. It's just part of the human experience of living on this planet.

There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger.

Wherever there is injustice, there is anger, and anger is like gasoline - if you spray it around and somebody lights a matchstick, you have an inferno. But anger inside an engine is powerful: it can drive us forward and can get us through dreadful moments and give us power. I learnt this with my discussions with nuclear policy makers.

Sadness is a super important thing not to be ashamed about but to include in our lives. One of the bigger problems with sadness or depression is there's so much shame around it. If you have it you're a failure. You are felt as being very unattractive.

...to make art is to realize another's sadness within, realize the hidden sadness in other people's lives, to feel sad with and for a stranger.

Must the hunger become anger and the anger fury before anything will be done?

Somebody insults you and you feel anger. Don't miss this opportunity; try to understand why, why this anger. And don't make it a philosophical thing. Don't go to the library to consult about anger. Anger is happening to you -- it is an experience, a live experience. Focus your whole attention on it and try to understand why it is happening to you. It is not a philosophical problem. No Freud is to be consulted about it. There is no need! It is just foolish to consult somebody else while anger is happening to you. You can touch it. You can taste it. You will be burned by it.

I don't know a writer who doesn't feel some sense of glamour and magic and a complex, wistful sadness emanating from the expats of the twenties in France. Some of the sadness, of course, is that we weren't there.

When sadness comes, accept it. Listen to its song. It has something to give to you. It has a gift which no happiness can give to you, only sadness can give it.

(His) sadness grew; it became a rock inside him, pulling him down. He carried the sadness everywhere, morning, noon, and night. It hurt to breathe.

Balance and control come from healthy anger. This is just as aggressive as the unhealthy kind. But it is based on a belief and hope for change in social roles and institutions. Healthy anger demands change and creates the confrontations needed for change to occur. It also gives the other an opportunity to help make that change. “Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.

The anger and the creativity are so closely intertwined with me, and there's plenty of anger left.

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

It's easy to smile just to make other people feel better. But when a person fakes happy, it has edges. Regular people may not see, but the people who count, they can see the edges and the lines where your smile ends and the real you, the sadness (me) or the anger (Grandma) begins.

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life...who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced.

Hoping they'd been inspired by the examples of Anne Frank and other teens who had turned negative experiences into something positive by writing about them, I handed out notebooks for my students to journal about their lives. There was some initial resistance. But then the stories poured out of them, full of anger and sadness.

A sad person who is so involved with his sadness that he mistakes it for reality will have a hard time seeing himself as anything but sad. For him, the sadness is not a feeling that he experiences - it is him.

Anger itself does more harm than the condition which aroused anger.

Anger doesn't demand action. When you act in anger, you lose self-control.

When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.

The roots of our grief coil so deeply into loss that death has cometo live with us like a family member who makes you happy by avoidingyou, but who is still one of the family. Our anger is a rage that Westerners cannot understand. Our sadness can make the stonesweep. And the way we love is no exception

We have a dysfunctional dream of the planet, and humans are mentally sick with a disease called fear. The symptoms of the disease are all the emotions that make humans suffer: anger, hate, sadness, envy, and betrayal. When the fear is too great, the reasoning mind begins to fail, and we call this mental illness.

Part of me is drawn to the nature of sadness because I think life is sad, and sadness is not something that should be avoided or denied. It's a fact of life, like contradictions are.

But I say to you, the Lord says, love your enemies, do good to those who hate you, pray for those who persecute you. Why did he command these things? So that he might free you from hatred, sadness, anger and grudges, and might grant you the greatest possession of all, perfect love, which is impossible to possess except by the one who loves all equally in imitation of God.

Sadness isn't sadness. It's happiness in a black jacket. Tears are not tears. They're balls of laughter dipped in salt. Death is not death. It's life that's jumped off a tall cliff.

Sadness is the matrix from which wit and irony spring; sadness is uncomfortable and creative, which is why consumer society cannot tolerate it.

Anger kills both laughter and joy; What greater foe is there than anger?

And even sadness was also something for rich people, for people who could afford it, for people who didn't have anything better to do. Sadness was a luxury.

There is a kind of sadness in not wanting the things that give so many other people their life's meaning. There can be sadness at not living out a more universal story - the supposed life cycle.

[On deciding not to have children:] Yes, there is a little sadness ... But there's also a little sadness around the fact I may never get to go to the moon. Jeez, you can't do everything in this lifetime.

Sometimes we equate anger to destructive physical violence, but anger need not be martial.

Censorship is the tool of those who have the need to hide actualities from themselves and from others. Their fear is only their inability to face what is real, and I can't vent any anger against them; I only feel this appalling sadness. Somewhere in their upbringing, they were shielded against the total facts of our existence.

I think the anger that is being directed to universities and so-called elites at universities is actually an anger that's displaced from politicians (who promise to make things better and never do), from employers, it's an anger at the economic system that has put so many of these people out of the kind of work that once was so satisfying to them.

Is there any pleasure in anger? Yes, if the fire of my anger appeases the ashes of my friends.

I fight with emotion, but I don't fight with anger. I could be angry, but I'm not going to fight with anger because when you fight with anger you can make mistakes.

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.