Top 1200 Sahaja Yoga Quotes & Sayings - Page 19
Explore popular Sahaja Yoga quotes.
Last updated on November 15, 2024.
I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
The means that make one qualified for enquiry are meditation, yoga, etc. One should gain proficiency in these through graded practice and thus secure a stream of mental modes that is natural and helpful.
I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!
Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us.
I love nothing more than taking my dog, Molly, for a long walk on Sunday morning. Then I'll indulge in some Bikram yoga or something fun like reflexology.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
When my son was small, he just came with me everywhere, whether it was going to yoga class or auditions or sleeping over at friends' houses. We came as a pair.
I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
While I was in India, my yoga teacher asked me to start teaching, and my life became about that for years. I taught 18 classes a week, therapeutics, and traveled to study with other teachers.
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day.
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.
Yoga is a generic name for any discipline by which one attempts to pass out of the limits of one's ordinary mental consciousness into a greater spiritual consciousness.
Yoga has brought me to the part of religion I really like - the positive sides of religion, the parts we all share, rather than the things that create separation.
Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense of balance and stillness which is important for any performing artist.
When the mind is totally still, there's only bliss. I got a piece of that reality from my first yoga class, from smiling and breathing in every difficult pose. I went, "Oh my God! I'm clear! I love this!"
When I started, these [yoga] were very functional practices, as I said, productive to lose weight, or whatever, and now it has become a very spiritual kind of practice.
There's nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that's housed deep in your abdomen.
I think it's interesting that the opposite of being active in yoga is not being passive. It's being receptive.
Truth be told, I would love to tell you that I work out every single day and I'm really into yoga and meditation, but it's just unrealistic. I truly could not keep up if I tried.
Never did I imagine that a simple practice like yoga would benefit me in so many ways throughout a tough period like Covid.
I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.
I give a lot of myself, so it will be good to release some heavy energy, and I know yoga deals with energy. So I definitely want to get into that.
Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.
Obviously a child can never conceive solitude if his parents aren't living it somewhere themselves. I don't mean that to be alone you have to get down on your knees for an hour in a yoga posture.
Yog is not only about Rog Mukti but also Bhog Mukti. Yoga can be our cultural ambassador. We can reach out to the world through this medium.
Im not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.
Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.
Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.
The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.
I think Dogen can be a very good introduction for people who want to meditate in whatever way, whether it's yoga, qigong, or Tibetan. It can help widen and deepen anyone's meditation experience.
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward.
The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in ancient wisdom culture to gently reveal what we already have. Read this book.
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
I'm a pretty active person. I love yoga, crossfit, Zumba, and got to get that occasional hike in at Runyon Canyon when I can. I also love mentoring youth.
Anyen Rinpoche is a compassionate embodiment of wisdom. The skillful teachings in The Tibetan Yoga of Breath will be a source of peace and happiness for many in these troubled times, for which I am very grateful.
Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5.
I've always been into sports and yoga and running. I actually study a martial arts self-defense program called Krav Maga. I can't quite say it's easy, but it's fun for me and I love to do it.
Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.
So many people are passive participants in their very short time of having a consciousness, and those who aren't inspire me. Like Malala Yousafzai or a ninety-two-year-old yoga instructor.
Obviously, I'm not working out the way I was when I was playing. I do yoga. I swim a lot. I'm drinking a lot of good, healthy mixes. I got myself a Vitamix.
Yoga means we take responsibility for the tasks in our life. Whatever we are supposed to have karmically, life gives us. The question is: how do we handle it?
As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.
I shake all the time. It's exhausting and causes chronic pain in my joints and muscles. It is also the only life I have ever known. I use yoga, dance, nutrition, and breathing to help manage my symptoms.
Climbing is a process - like yoga or running. We want to go to the spots where we're barely able to hold on. Those are the climbs that force us to become better athletes and grow as climbers.
Im obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.
Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at the same time.
Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.
With all the yoga and meditation that I do, when the chaos happens it happens. But I'm not as affected as a lot of people - I don't react as much. I just let things drip off my back a little bit.
It's becoming much more common to see yoga studios offer classes aimed exclusively at people of color who are searching for ways to cope with racism and fears around police brutality.
I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.
I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
If I'm at home, I get up around 7:30. If I have time, I like to do some exercise. My current favourite is 'hot' yoga. If I'm filming, I will go to the office or set, and then take meetings.
It's a big part of me still, as is being athletic - although these days I find myself playing tennis, hiking, and doing yoga and Pilates rather than swinging a bat.
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightly, studied without practice, and posed rigidly. Done right, it also has the ability to heal and cure.