Top 1200 Sahaja Yoga Quotes & Sayings - Page 3

I have written and spoken my thoughts over many years. Now I'm on new ground and spirit. I want to bring these together. Things like karma yoga, bhakti yoga, conscious dying, conscious aging. Consciousness.

The literal meaning of "yoga" is "union," "integration," "reconnection." But in the context of practice, yoga is a way of gaining access to your own inner luminosity and becoming established in your essential self.

Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.

Anytime I have to write down what I do, I write yoga instructor. That's what I do. My thing is yoga.

To be fixated on Sahaja Samadhi is to be fixated. To be fixated on the idea of being not fixated is fixation too. All these ideas and definitions about enlightenment become silly.

I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world!

There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. This is the same kind of clutching that has kept yoga part of a tightly knit club for so long since its introduction in America.

Despite its widespread acceptance and the number of lives it has improved, what most of us in the West commonly associate with yoga represents only the tip of the iceberg that is yoga, a tiny fraction of what is a vast and profound science.

You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.

I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet

Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.

At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

You are not to be guided by your intellect, but by your wisdom, as you are Sahaja Yogis. So, you have a very good instrument of feeling it. Through your vibrations you can make out what is good and what is bad.

I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet.

One of my favorite workouts to do with my girlfriends is yoga. We are equally impatient with our yoga. We are those people who are sweating in the back, and we'll be in downward dog giggling and looking at each other. And I know what we're all thinking: What are we going to order for dinner afterward?

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.

I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.

I think the time is right for yoga, we really are living in a very complex time - a time of great turmoil and change. Yoga is a good antidote to all that...It is almost like music in a way; there's no end to it.

I engaged - started engaging in yoga as a physical practice, but very quickly found out there was something broader to it, and that it was actually helpful for my pain, and started to get into meditation, started to study the Upanishads and the Bhagavad Gita and a lot of the scriptures associated with yoga, the Yoga Sutras, and very quickly came to this conclusion that this had a huge impact on my ability to lead, but, more importantly, the ability to control my sympathetic nervous system, which had a direct tie to the pain in my arm.

When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my own mood. That was a huge awakening for me.

Originally, when I was introduced to yoga, I kept resisting. I kept saying that I wouldn't be caught dead doing yoga.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

Yoga is not a new path to follow but a way to become conscious of the original impetus of life. Yoga is the movement and evolution of Life itself.

Through Yoga, anybody can attain; it's a God realisation; you just practise Yoga and if you really mean it, then you'll do it. There's Yogis that have done it to such a degree that they're God, they're like Christ and they can walk on the water and materialise bodies and they can do all those tricks.

I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.

I do not view myself as a psychedelic person but as a yogi. Although most link the Beatles with bringing awareness of yoga to the public, it was myself who actually brought yoga into the mainstream in the United States.

Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Reality cannot be new. It must exist even now, and it does exist.

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

Nirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows and it's ecstasy beyond ecstasy.

Yoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.

Yoga is 'so hum,' spiritual and all that, and I get it, and I respect that, but that's not what I do. What I do with DDP Yoga, we have changed the face of how it's represented. The spiritual stuff for us is about the power of positivity along with giving people that inner confidence.

I have done various yoga and meditation courses and Kriya yoga as well. This has enabled me to get rid of my frequent headaches, feel more energetic, sleep better and also an enhanced perception of smell, taste and intuition.

The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline.

Yoga is immediately rewarding, whatever your level, because it's not about being able to attain the perfect lotus position. Each day, there is an improvement on the day before. It's not competitive; it's not a race. With yoga, the journey is the destination.

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

The culture of Rome just doesn't match the culture of Yoga, not as far as I can see. In fact, I've decided that Rome and Yoga don't have anything in common at all. Except for the way they both kind of remind you of the word toga.

Iyengar yoga, hatha yoga, vinyasa flow - I love them all! My go-to is vinyasa, but I really love a mix of the purist forms and the fun stuff.

The two seem, at first glance, to be opposed, but when you have advanced a little in both, you find that concentration learned in Yoga is of immense use in attaining the mental powers necessary in Magick; on the other hand, the discipline of Magick is of the greatest service in Yoga.

I teach Zen, tantric mysticism, jnana yoga, bhakti yoga, Tibetan mysticism, occultism and psychic development. I also teach poetry and literature, film and many other different things.

'The New Black Yoga' originally was born from a film that I had made prior called 'Black Yoga.' And I was living in Berlin at the time, dealing with a lot of anxiety and stress around the project that I was working on, which is not an abnormal thing for me.

I do a lot of yoga, and when I'm in L.A., I have an outdoorsy sort of lifestyle. It's sort of comfortable, West Coast, yoga chic.

The yoga of discrimination can never be put into words, since the entire yoga exists beyond words.

I like tea and yoga, but I don't do yoga.

None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We are the very fortunate recipients of this divine largesse.

I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to get if you're just doing yoga.

Yoga is self-conquest. Self-conquest is God-realisation. He who practises yoga does two things with one stroke: he simplifies his whole life, and he gets free access to the Divine.

I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy.

I tried doing yoga, but I have dislocating shoulders, one of which has been pinned, so I find things such as yoga and pilates, where you have to stretch quite high up with your arms and things, quite difficult.

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.

My mom was a practicing Hindu, and my dad was a Catholic who practiced yoga meditation and karma yoga. My earliest memories are of the bright colors, beautiful sounds, and fragrant aromas of both Christian and Hindu celebrations.

Tantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.

I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world.

Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.

Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.