Top 116 Squat Quotes & Sayings

There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.

When you're blocking someone, or when you're running, it's all about putting force into the ground, and that's the epitome of the back squat.

I can teach idiots to squat in ten minutes.

On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means.

The Packers have lots of owners nobody knows instead of one owner who doesn't know squat.

I am of the opinion that anyone who can squat 400 lb below parallel without a suit or press200 overhead has a strong core. I am of the opinion that when a person increases their squat, theyhave increased their core strength. I am also of the opinion that if a person wants to strengthentheir core, they must make something quantifiably stronger.

I prefer my music. I'm more of a one-nighter kind of person than to do a squat-down job for three months or whatever.

I like all my children, even the squat and ugly ones.

You're never going to see me drinking some protein shake and doing 20 squat thrusts. I will never follow suit.

We're still leaderless. We still don't have strong organizations that are fighting for us; there isn't a national AIDS organization out there worth squat in my opinion.

I thought playing baseball would give me a break from being in a squat position all day, but it didn't. I could not handle the pain anymore.

Unexpressed good thoughts aren't worth squat!

When I left college, I though that I would be immediately embraced by the film world and instead found myself sitting in a squat for three years not knowing what to do with my life.

I love the plie squat. I love that because I can feel my glutes and inner thighs, and it makes me feel grounded.

I may not be a size eight Victoria's Secret model, but I can squat my own bodyweight, I can run a mile in a great time, I can go on a Stairmaster for 45 minutes without killing myself.

Squat 300 times a day, you’re going to give birth quickly.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

In 1959 I had broken the bench press record by lifting 565 pounds, and I could lift 715 pounds from a squat.

I'm a squat person: I love squats. I love back squats, things like that.

To be loved, you have to be nice to people, everyday. But to be hated, you don't have to do squat!

I wonder if there's space to queer the nomenclature in fitness. Maybe we call a goblet squat a Dannii Minogue instead? Just an idea.

I can tell you squat about Islam. I don’t know anything about it. But I know a goddamn lot about al Qaeda and I want them all to burn in hell.

Good thoughts not delivered mean squat.

Don't squat with your spurs on.

I only judge people by the depth of their squat.

My mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.

Movies without meaningful dialogue play well all over the world. The Apostle is probably the best movie of the year, but it won't do squat in Korea.

There are few things graven in stone, except that you have to squat or you're a pussy.

If you can do a squat and a pushup, you can build up to becoming a fitness guru.

The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.

If you use big words, no one will know you aren't doing jack squat.

Women are here to serve men. Look at them, they got to squat to piss. Hell, that proves it.

You know what, we don't know diddley squat about brains and no one has a clue how these things work, so don't believe what anyone tells you.

As far as swing and techniques are concerned, I don't know diddly squat. When I'm playing well, I don't even take aim.

Between my finger and my thumb The squat pen rests; snug as a gun. ~from the poem "Digging

Start training yourself. You don't have to have been an elite lifter to be a good coach - I sure as hell wasn't. But you have to at least have been under the bar enough to know why wedon't look up at the bleeding ceiling when we squat!

Just watch the interlopers from all over the world come and install themselves in our home. They want to transform France into a giant squat.

I couldn't live a week without a private library - indeed, I'd part with all my furniture and squat and sleep on the floor before I'd let go of the 1500 or so books I possess.

For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use a broom and put it behind their necks, lap over it and twist and squat. I do all of that if I don't go to the gym.

When life hands you lemons - SQUAT! Squats make everything better. And if squats don't, bacon will

Why should I let the toad work Squat on my life? Can't I use my wit as a pitchfork And drive the brute off? Six days of the week it soils With its sickening poison-- Just for paying a few bills! That's out of proportion.

At that moment i felt lonelier than i'd ever felt before, and that loneliness seemed to squat in my lungs and crush all but my most minimal breathing. There was nothing left to say. Not about this. Not about anything.

Humour is but the faint terrestrial echo of the hideous laughter of the blind mad gods that squat leeringly and sardonically in caverns beyond the Milky Way. It is a hollow thing, sweet on the outside, but filled with the pathos of fruitless aspiration.

When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps.

INTENTIONS - ACTION = SQUAT

I can squat 405. I'm proud of that - that's one of my favorites.

The squat is ideal for building strength in the glutes, perhaps the most powerful collection of muscles in our bodies.

I don't know my telephone number or anything like that, but when I do have to make a call, I just pull my body over to the side and squat. I don't want to be one of those people who are on their phone all the time.

It is the part of cowardliness, and not of virtue, to seek to squat itself in some hollow lurking hole, or to hide herself under some massive tomb, thereby to shun the strokes of fortune.

I find a fence a very uncomfortable place to squat my bottom.

I don't necessarily need 400 pounds on my back in the squat rack, and then take a picture of myself and send it out to my Twitter followers, 'Part of the 400 pound club today.'

Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily.

I used to be able to just walk into a gym cold and jump on the squat rack. But those days are gone.

The Packers have lots of owners nobody knows instead of one owner who doesnt know squat.

When I was a small boy, old people used to squat down to my eye level and ask me what I wanted to be when I grew up, to which my answer was invariably, "a pirate." Their stunned silence was always very reassuring.

If someone is worried about bulking up their quads, they're not going to do a traditional squat. They're going to do a wide-stance squat or a plie squat, which is second position dance, opening up your legs and bringing the focus to the inner thighs and not to the quads.

The true measure of strength is through a squat and deadlift.

A squat grey building of only thirty-four stories. Over the main entrance the words, CENTRAL LONDON HATCHERY AND CONDITIONING CENTRE, and, in a shield, the World State's motto, COMMUNITY, IDENTITY, STABILITY.

For Cambridge people rarely smile, Being urban, squat, and packed with guile.

You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.