Top 116 Squat Quotes & Sayings - Page 2

I was happier going back to my roots: training like men do in my hometown of Pittsburgh. Back home the guys in the gyms don't lift to look good; they're lifting to lift. They do it because they want to squat more and bench more.

I'm a bit taller too because I've got Mum's legs and Dad was a bit more squat and well-built than me. My brother Andrew is a bit more like Dad.

We were green: we ripened and grew golden. The Sea terrified us: we learned how to drown. Squat and earthbound, we unfolded huge wings. We started sober: are love's startled drunkards. You hide me in your cloak of nothingness Reflect my ghost in your glass of being I am nothing, yet appear: transparent dream Where your eternity briefly trembles.

Skeptics squat by the road like guardians of truth, letting no one pass who doesn't come up to scratch. They never realize that they can see only what their paradigm tells them to look for. If you judge a person only by how well he plays pool, Mozart won't pass scrutiny, but the fault is in your lens.

Sorry, I didn't squat and grease myself and be naked next to Kim Lard-ashian. I mean, no matter what you do - excuse me - you can never compete with her. You can win the Nobel Peace Prize and you can't compete with Kim Lard-ashian's ass.

Dancing is really a way of working out and it can actually be fun. In dancing there might be a certain dance move that requires you to do a squat. Certain dance moves will require you to move your core. That's what people don't understand.

And he supposed it might not be the best of days. But then, he was flying the mails and was not expected to squat on the ground like a frightened canary every time there was a cloud in the sky. If a pilot showed an obvious preference for flying only in the best conditions he soon found himself looking for work. This was the way of his life and he had always ascended when others had found excuse to keep their feet on the ground.

I went to squat with a bunch of friends - creative, intelligent, political people. We got involved in a community project funded by the Arts Council and we made this video. I sang a poem and somebody, I think it was Richard Coles, who was later my partner in the Communards, said I had a very strange sound and I should use it.

What I'm nostalgic for is the idea of an edge in New York. There used to be these fringes of the city where civilization sort of ended, and therefore young people could live cheaply, or open nightclubs or art galleries, or even squat. That fringe moved out to New Jersey and Brooklyn. The whole idea of the metropolis is the centralization of like-minded souls, and when the central real estate becomes too expensive, the dreamers, the young poets, and the artists will go elsewhere.

I hit an exercise - arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple times through, then go in the sauna. I'll do a couple calf raises, then hop on a treadmill at 15 - the highest incline it can have while maintaining a fast-paced walk.

The full squat is a perfectly natural position for the leg to occupy. That's why there is a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellect ual morons have been telling us that it's 'bad' for the knees.

Giving birth was the most amazing thing I've ever done. I'd been living in a Third World country, and I said, 'I'm going to just squat behind a tree.' I basically did that but in a chair in my living room. I didn't want a sterile hospital room. I didn't want doctors. I had a midwife.

There is one distinctive charm about fishing - its fascinations will stand any climate. You may sit crouching on ice over a hole inside the arctic circle, or on a Windsor chair by the side of the River Lea in the so-called temperate zone, or you may squat in a canoe on an equatorial river, with the surrounding atmosphere forty-five percent mosquito, and if you are fishing you will enjoy yourself.

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.

Yucca Mountain isn't pretty. And it also isn't large. From far away, the mountain's just a squat bulge in the middle of the desert, essentially just debris from a bigger, stronger mountain that erupted millions of years ago and hurled its broken pieces into piles across the earth.

I am magnificently prepared for the long littleness of life. There is diddley-squat for me to look forward to. Zilch, zero, zip-all, sweet lipperty-pipperty nothing. The only thought that will give me the energy to carry on is that someone has a life which would be diminished by my departure from it.

I had a guy come up to me once in the gym when I'm training arms and tell me that I should do curls this way. I looked at his arms and they were about fifteen inches. That would be like me walking up to Tom Platz and telling him how to squat!

If you were to sit me down in a classroom, with fluorescent lights humming and some woman trying to teach me Italian, there's no way. But scream goes to Italy, we stay in a squat, and the only way you can ask someone where to take a piss is to do it in Italian. So I learned Italian.

Russia! Russia... Everything in you is open, desolate and level; your squat towns barely protrude in the midst of the plains like dots, like counters; there is nothing to tempt or enchant the onlooker's gaze. But what is this inscrutable, mysterious force that draws me to you?

They rode on and the sun in the east flushed pale streaks of light and then a deeper run of color like blood seeping up in sudden reaches flaring planewise and where the earth drained up into the sky at the edge of creation the top of the sun rose out of nothing like the head of a great red phallus until it cleared the unseen rim and sat squat and pulsing and malevolent behind them.

We''re all misfits here,” he says, almost proudly. “That's why I started this squat, after all. For people like us, who don't fit in anywhere else. Halfies and homos and hopeless romantics, the outcast and outrageous and terminally weird. That's where art comes from, Jimmy, my friend. From our weirdnesses and our differences, from our manic fixations, our obsessions, our passions. From all those wild and wacky things that make each of us unique.

The more congenial page of some tenth-rate poeticule worn out with failure after failure and now squat in his hole like the tailless fox, he is curled up to snarl and whimper beneath the inaccessible vine of song.

I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.

We are all our own graveyards, I believe; we squat amongst the tombs of the people we were. If we're healthy, every day is a celebration, a Day of the Dead, in which we give thanks for the lives that we lived, and if we are neurotic we brood and mourn and wish that the past was still present.

The woman in labor must have NO STRESS placed upon her. She must be free to move about, walk, rock, go to the bathroom by herself, lie on her side or back, squat or kneel, or anything she finds comfortable, without fear of being scolded or embarrassed. Nor is there any need for her to be either "quiet" or "good."

A combine is a series of athletic tasks that help a coaching staff measure an athlete's ability to be competitive in a sport. A bobsled combine requires a sprint, broad jump, two-handed shot toss, and a back squat and power clean.

It did not seem possible that Wendy Wright had been born out of blood and internal organs like other people. In proximity to her he felt himself to be a squat, oily, sweating, uneducated nurt whose stomach rattled and whose breath wheezed. Near her he became aware of the physical mechanisms which kept him alive; within him machinery, pipes and valves and gas-compressors and fan belts had to chug away at a losing task, a labor ultimately doomed. Seeing her face, he discovered that his own consisted of a garish mask; noticing her body made him feel like a low-class wind-up toy.

For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.

Statistically, Portland, Oregon has the most street kids, like kids that run away from home and live on the street. Its like a whole culture thing there. If you walk around on the streets, there are kids living on the streets, begging for money, but its almost like a cool thing. They all just sit around and play music and squat.

If you want to humble an empire it makes sense to maim its cathedrals. They are symbols of its faith, and when they crumple and burn, it tells us we are not so powerful and we can't be safe. The Twin Towers of the World Trade Center, planted at the base of Manhattan island with the Statue of Liberty as their sentry, and the Pentagon, a squat, concrete fort on the banks of the Potomac, are the sanctuaries of money and power that our enemies may imagine define us. But that assumes our faith rests on what we can buy and build, and that has never been America's true God.

I think when you're younger in the game, you're like, 'Let me go bench. Let me go squat.' Now it's just like, 'Let me work on my balance.' It's about things that are more about injury prevention than getting stronger.

White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.

And before you barrel through some idiotic Cosmo girl list of how-well-do-you-know-your-man questions, let me say that I don't know squat about him except that he kisses like a god and screws like a devil.

You get as big as possible from becoming as strong as possible. When I started lifting I went into the gym with that ‘how much can I bench, curl, squat , and deadlift?’ attitude. That’s when I discovered how fast my strength could increase, and it made me crazy intense to get even stronger.

Of course, I had a crush on Princess Leia. I really wanted to ask her out, back to my place, or something. But at the time, I was living in a squat on Fitzroy Road in Primrose Hill. It was pretty derelict. So what was I going do? Ask her to come back with me and watch me catch mice?

On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.

Dinosaurs are built just like birds - they can squat down, they can get up. Mammals, when we lay down, we throw our legs out to the sides - birds cannot do that. Dinosaurs could not do that either.

Whenever I write lyrics, in the back of my mind I always see a guy driving to work, driving to a really bad job, one of those horrible institutions, or one of those low squat buildings in Los Angeles. I write with that person in my mind.

I love doing the readings. The readings are the fun bits... The readings are probably the things that actually keep me going on these. If I couldn't do the readings, I wouldn't do the [signing] tours. I get to stand up there and read to a bunch of adults who in many cases nobody's read to in years, since they were about five. They just squat on the floor. That's enormously enjoyable.

I reveled in the smallness, the coziness of an upstairs bedroom in a traditional American Cape Cod house the half-floor that forces you to duck, to feel small and naive again, ready for anything, dying for love, your body a chimney filled with odd, black smoke. These square, squat, awkward rooms are like a fifty-square-foot paean to teenage-hood, to ripeness, to the first and last taste of youth.

Independence is a complex word in a foreign tongue. To resist occupation, whether you're a nation or merely a woman, you must understand the language of your enemy. Conquest and liberation and democrac and divorce are words that mean squat, basically, when you have hungry children and clothes to get out on the line and it looks like rain.

In the wild, an enoki mushroom is often squat-looking and its stem is rarely more than twice as long as the cap is wide. When they are grown by farmers and hobbyists, however, their stems elongate, the caps are smaller, and a forest of golden colored needle-like mushrooms shoot up all at once.

People took such awful chances with chemicals and their bodies because they wanted the quality of their lives to improve. They lived in ugly places where there were only ugly things to do. They didn't own doodley-squat, so they couldn't improve their surroundings. so they did their best to make their insides beautiful instead.

The man who now confronted Gashford, was a squat, thickset personage, with a low, retreating forehead, a coarse shock head of hair, and eyes so small and near together, that his broken nose alone seemed to prevent their meeting and fusing into one of the usual size.

What we want is not mainly to colonize Nebraska with free men, but to colonize Massachusetts with free men-to be free ourselves. As the enterprise of a few individuals, that is brave and practical; but as the enterprise of the State, it is cowardice and imbecility. What odds where we squat, or bow much ground we cover? It is not the soil that we would make free, but men.

If you accuse me of being on drugs because I'm very focused on what I do, because I'm very serious, because I'm very hungry, because I can squat 800 lbs, because I can bench 500 lbs, because I can press 315 behind my neck, and if these things don't fit under what you consider to be natural, then I don't want to be a natural. I don't want to be what you depict as a natural. I want to define myself for me.

When a female character sets herself on fire in an effort to interrupt her culture's violent abuse of disenfranchised people, or physically tortures and punishes her guardian rapist, or picks up a gun and fights back in ways that make her not pretty, or aggressively rejects her role as the object of desire, or even when she waddles off into the woods to squat and have a baby without the safety and expertise of hospitals and doctors, these are the kinds of violences and stories we can learn from.

My shape reminds me a lot of my grandmother, whom I was really close to. She died when I was 13, and we have a really similar body type, the squat New England woman who can roll out dough and bring in your lawnmower. That's kind of the vibe of my body, and I'm into it.

Even though we don't know squat about how the brain works, the little we do know suggests that if you wanted to design a learning environment that was directly opposed to what the brain was naturally good at doing, you would design the education system we currently have, not only in America, but all over the world!

How intense could you be? Can you be intense enough to pick this 500Lbs off the floor? Are you intense enough to pick this 700Lbs up? Squat down to the floor and stand back up? So what if your eyes are bloodshot! So what if your bones feel like snapping! WHAT ARE YOU GONNA DO!

I have two last pieces of advice. First, being pre-approved for a credit card does not mean you have to apply for it. And lastly, the best career advice I can give you is to get your own TV show. It pays well, the hours are good, and you are famous. And eventually some very nice people will give you a doctorate in fine arts for doing jack squat.

I just find it funny what people will comment on, I try to not pay that much attention to it, but the crazy part is that if I'm doing a squat and I have an action photo, they're like, "Oh your form is off!" And I'm like, are you kidding? I'm still at the gym and you're not!

A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up.

My breakdancing crew used to go to the mall and squat a piece of cardboard there; we had our jam box, and I'd spin on my head and make about forty bucks a day, which was pretty good back then. I was only 14 years old, so I would chase the girls around the mall and eat some pizza and have some change left over.

For those who haven't done any time in the armed services a burpee starts from a standing position then jump down to a press up position, a squat thrust, followed but a star jump. Doesn't sound too hard? Try doing 50.

Once you can squat with 180 kilograms, your arms and shoulders will come along much more receptively...If you want big arms and shoulders, your first priority is to be sure that your leg/hip/back structure is growing and becoming powerful