Top 1200 Stress And Life Quotes & Sayings - Page 4

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

There's a terrible price to pay for stress in your life - it really takes a hit on your heart.

Baseball would be a quite remarkable activity if it was the one place in the world where your co-workers didn't have any impact on how productive you were. But in fact, baseball is a high-stress occupation, and those sort of stress-inducing activities... just have a huge impact on how the team functions, I think.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

If you're living your life avoiding stress, you must be living on an ashram.

Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.

Any creative professional lives on high emotions and while others might handle stress of life in a calmer manner, we are sensitive and vulnerable to issues.

Starting a business isn't for everyone, and it's not what you should do if you aren't sure what else to do. It requires thick skin and the willingness to carry a great deal of stress, sometimes alone. It's more often a life of failure than a life of success, and the majority of successes came after a long road of disappointment, and often shame.

Chewing gum actually lowers your cortisol levels, the hormone responsible for stress. But chewing gum doesn't just reduce stress, it also makes you more alert and improves your performance in memory-oriented tasks. It does so by increasing the blood flow to your brain and alerting your senses.

My middle name should be 'Drama,' but I love it. I think everyone should have some kind of stress in their life; otherwise, it's boring isn't it?

To improve short-term memory significantly, reduce the stress in your life. And choose your parents wisely.

I have friends with post-traumatic stress - friends with post-traumatic stress who are, you know, highly successful, capable people.

I'm proud that LearnVest is creating content that helps expectant moms tackle their finances. As much as possible, we hope to lessen the stress during what is said to be such a life-changing time.

An abnormality on a mammogram can turn a woman's life upside down, even if no cancer is ultimately found. At the very least, she will have to undergo more tests, usually with a biopsy as a first step. The procedure takes its toll in time and money and even more so in the stress it introduces into a woman's life.

It matters not whether you win the race or not but that you cross the finish line with a smile and a bit of a laugh. Stress does not come from having too much on your plate. Stress comes from labeling too many of those things as very important. Discussing religion, no matter how in depth the discussion, should never be confused with actually practicing that religion.

White people in North America live in a social environment that protects and insulates them from race-based stress. This insulated environment of racial protection builds white expectations for racial comfort while at the same time lowering the ability to tolerate racial stress.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

There is such a hype and a big build up to me, and it's very hard to meet those expectations. That's been a big stress in my life.

Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

Being a comedian, you're under pressure. You have to deal with stress and pressure to perform - to deal with pressure without stress.

'Sunrise Sunset' is about trying to get to a place where life is simple and not letting the stress and happenings in the world get in the way of your happiness.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Sure, we all have problems and we all have our mess, and what happens tomorrow is anyone's guess, but there's no need and no benefit to let yourself stress, because for one and for all... life is blessed!

. . .there is an element of Play that is almost ritualistic in Black folk life. It serves to mediate the tensions, stress, and pain of constant exploitation and oppression.

Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress

It is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part of a very complex system. Part of what it does is act in opposition to stress hormones, and in that sense release of oxytocin feels good - as stress hormones and anxiety do not feel good.

I think I ran so hard and so fast, in a lot of ways, from my life and I kind of took a fall. It was like - what do they call it? - post-traumatic stress syndrome.

You can always find stress in someone's life if you want to. You ask a few questions, and eventually, it's, 'Yes, I admit, I was worried about something recently.'

I find that life just gets in the way and it gets so busy and there's so much chaos and stress that can come along with raising two teenage girls in Los Angeles and being married and working and, you know, everything that goes along with it. It's how do you find those calm moments, because everybody has this in their life.

I don't have any stress. I'm very lucky. I live a very healthy life.

The stress of not allowing yourself life's guilty pleasures from time to time is as unhealthy as the act of indulging.

Surfing frees everything up. It's just the best soul fix. Life should be stress free, and that's what surfing is all about.

When you have to worry about some idiot making the decision on a roster move, or hiring coaches, or some of the stuff you have to worry about... when you have that added pressure and stress of not trusting the organization and knowing that they don't know what they're doing, that's just an added amount of stress you don't need as a young player.

Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.

I think the stress will kill me. I think it will be the stress.

On his daughter, Ava: She is a relief from all the stress in my life; everyday she does something new and it is so amazing.

It cannot be stressful. It just has to be fun. There are many, many things to stress for in this life -- not getting ready for a red carpet.

The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.

Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

I did the long jump and hurt my foot. It was a stress fracture in the left foot, which even now, 12 years on, is the bane of my life.

We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.

Digestion is quickly shut down during stress…The parasympathetic nervous system, perfect for all that calm, vegetative physiology, normally mediates the actions of digestion. Along comes stress: turn off parasympathetic, turn on the sympathetic, and forget about digestion.

Holistic Healthcare remains a very big attraction. Best of the doctors are moving towards homeopathy. There's a mood for Holistic Healthcare. There's a mood to go toward stress free life from a stressful life.

Life gets weird enough without having to worry about whether you are covered for this or have to have a deductible for that, so the less stress when you are in need, the better.

There was a phase when I would just loaf around, doing nothing. It had put my mom under a lot of stress. I knew her stress stemmed from her love for me, yet I never paid attention to her feelings. When it finally hit me that my idleness was taking a toll on her, I was genuinely sad and depressed.

Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.

A stress on the system and I think a painful thing for many young poets who are looking to find a life in poetry that they're not going to be able to find.

Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different.

Keep your sense of humor. There's enough stress in the rest of your life not to let bad shots ruin a game you're supposed to enjoy.

Because I was never a 'where do you see yourself in five years' person. I had no idea, and I didn't have a checklist, which really creates a lot less stress in your life.

I've always felt that if you pay your bills and can take care of yourself without too much stress, then it's a pretty damn good life.

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

A land ethic for tomorrow should...stress the oneness of our resources and the live-and-help-live logic of the great chain of life.

Eating chocolates or popping pills won't reduce depression.Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life.

The stress that they're under is absolutely extreme. Indefinite detention. Not knowing when you're going to get out. The threat of being sent back to a country that you fear you're going to be murdered or tortured upon return. I mean, this is the most extreme form of stress you can possibly conjure up. And our country is doing this to these people.

Life is too short to spend forty to fifty hours around people who do nothing but stress you out and make you desire to go stick your head in a blender.

I've had six different doctors say that I had to take the stress, the pressure out of my life.

Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?