Top 1200 Stress And Worry Quotes & Sayings

The way I do things is I take it one day at a time. Don't try to put too much pressure or stress on myself figuring out what somebody else is going to do. Just worry about what I got to do.

Girls and boys respond to stress differently - not just in our species, but in every mammal scientists have studied. Stress enhances learning in males. The same stress impairs learning in females.

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.

Why worry about these small, small things? I don't stress. You never hear of anyone dying of happiness.

I love a loose-fitting skirt with a cinched waist. A feminine silhouette is a no-stress zone - it's comfortable and I don't have to worry about wardrobe malfunctions!

You must never let your personal life be outpaced by your professional life. If you do, [if] your professional life takes more of your time than your personal life, then that's called stress, okay? And it's called worry and things like that. Worry is a sign that you're trying to be God. The greatest stress reliever to me is this sentence: God is God, and I'm not.

People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.

There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.

Worry was my mother's mechanic, her mechanism for engaging with the machinery of living. Worry was an anchor for her, a hook, something to clutch on to in the world. Worry was a box to live inside of, worry a mechanism for evading the present, for re-creating the past, for dealing with the future.

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

I stress, worry, get nervous and I start to over-think about a lot of things, but I think a little bit of doubt and nervousness always keeps me on my feet.

When there is too much stress or worry, look within.

You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.

I take all the stress on myself so everyone else can work without stress.

There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we find there is no anticipatory anxiety when the stress of pain is certain to come, and no lingering aftereffects - unlike the stress reactions in ordinary folk.

Stress and worry, they solve nothing. What they do is block creativity. You are not even able to think about the solutions. Every problem has a solution.

I feel really content in my 30s actually. I don't feel like the wisest person in the world but I definitely don't worry or stress like I used to.

Training is a case of stress management. Stress and rest, stress and rest

Relationships and the stress of the world going down, it puts a lot of stress on people, you know financially.

If you don't have to worry about money or how you'll travel to a swim meet, that's so nice to not have that stress. You can just train.

Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

Suffering is a byproduct of evolution by natural selection, an inevitable consequence that may worry us in our more sympathetic moments but cannot be expected to worry a tiger - even if a tiger can be said to worry about anything at all - and certainly cannot be expected to worry its genes.

What keeps a good face is no stress, and I refuse to worry.

I don't worry about stress. I create it.

Both worry and stress reek of arrogance.

When you have to worry about some idiot making the decision on a roster move, or hiring coaches, or some of the stuff you have to worry about... when you have that added pressure and stress of not trusting the organization and knowing that they don't know what they're doing, that's just an added amount of stress you don't need as a young player.

When we worry, we are telling God, "You are neither trustworthy nor in control, so I need to worry and scheme as I take matters into my own hands." In this way unbelief drives worry, for it is impossible to worry when we are trusting in the provision of our sovereign God.

Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.

If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.

I can take stress on myself but I don't like it when stress comes to my husband or children.

Have a relationship with Jesus and make it your top priority. I've also learned that it doesn't pay to stress and worry, just go where God leads you.

If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You've planned, you've trained, you've done everything you can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go.

I worry about my sides. I worry where everything goes. I worry that I'm going to be the leak. I give all my scripts back!

Stress is what feeds your cancer. Stress is what gives you cancer and then there's the paparazzi giving you stress.

I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.

By 2012, I probably had, like, three stress reactions in my back. Two stress fractures in my fibula.

Clearly understand, there isn't any situation that isn't made worse by worry. Worry never solves anything. Worry never prevents anything. Worry never heals anything. Worry serves only one purpose... it makes matters worse.

Worry and stress is one of the most unhealthiest things. They say that cancer and sickness comes from that, so you know I do my best. There are times that I do feel very stressed, but I do my best to keep it away and get plenty of rest.

My grandmother instilled in me a toughness that comes with survival. She was a tough lady and never truly enjoyed her life. She would always worry about things and I would tell her that it wasn't going to get her anywhere and it didn't. I wasn't even that smart back then, but I knew that worrying about everyone else wasn't good for her health. As Latinos, we stress and worry so much about the future when the future is today. As long as we protect what's good in our lives, we will be all right.

Thankfulness can reduce stress in your life by making you more content with who you are and what you have. If you make a habit of accepting every circumstance gratefully and assuming there is a purpose in it, you'll be relieved from the worry and anxiety that go with being resentful and dissatisfied.

The American way of stress is comparable to Freud's 'beloved symptom', his name for the cherished neurosis that a patient cultivates like the rarest of orchids and does not want to be cured of. Stress makes Americans feel busy, important, and in demand, and simultaneously deprived, ignored, and victimized. Stress makes them feel interesting and complex instead of boring and simple, and carries an assumption of sensitivity not unlike the Old World assumption that aristocrats were high-strung. In short, stress has become a status symbol.

I don't like stress because stress stresses me out.

Don't worry. You don't know enough to worry. . . . Who do you think you are that you should worry, for cryin' out loud. It's a total waste of time. It presupposes such a knowledge of the situation that it is, in fact, a form of hubris.

You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.

'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.

Unease, anxiety, tension, stress, worry

Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.

Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.

Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.

On a motorcycle, you can't really think about more than where you are. There's a freedom that comes with that - from stress, worry, sweating the small stuff.

In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.

Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals that stress on the job causes stress at home. In other words, they feed off each other

Are stress and worry evidence of a soul too lazy, too undisciplined, to keep gaze fixed on God?

Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.

I guess the main source of stress for me is the stress I put on myself.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.

I have a huge amount of stress, but I believe stress can be a positive thing too.

Life gets weird enough without having to worry about whether you are covered for this or have to have a deductible for that, so the less stress when you are in need, the better.

Here's a little song I wrote You might want to sing it note for note Don't worry, be happy In every life we have some trouble But when you worry you make it double Don't worry, be happy Don't worry, be happy now