Top 1200 Stress And Worry Quotes & Sayings - Page 19

The most striking difference between little ones and grownups is that little ones cannot worry, and they cannot worry because they have no past and no future. They live only in the present moment. Just watch children. If they play, they play and don't even hear us call them and don't notice anything that is going on around them. If they eat, they eat; if they sleep, they sleep. There is a beautiful English word which describes how they do whatever they do, they do it 'whole-heartedly', whereas grownups always are half-hearted.

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress.

I am a stress buster. Because I knew what people react or think after watching me on screen and I love it.

I do not want to drive across a bridge designed by an engineer who believed the numbers in structural stress models are relative truths.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

You can do a lot worse than spend an hour a week singing. We should prescribe choirs on the NHS for anxiety and stress.

The speeding toy cars produce in the viewer the stress of living in a dynamic, active and bustling 21st-century city.

I might be the most injured athlete in the history of sports. I've had 31 operations. An endless string of stress fractures.

A few years ago, I would let it get to me. But now, as long as my mum and my sister and my kids don't have any stress, I'm good.

Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

Softly and kindly remind yourself, ''I cannot own anything.'' It is a valuable thought to keep in mind as you struggle to improve your financial picture, worry about investments, and plan how to acquire more and more. It is a universal principle which you are part of. You must release everything when you truly awaken. Are you letting your life go by in frustration and worry over not having enough? If so, relax and remember that you only get what you have for a short period of time. When you awaken you will see the folly of being attached to anything.

Levity is the lubricant of a crisis. We resort to jokes, pranks and good natured kidding to relieve tension, stress and boredom.

In middle age I've begun to embrace stress reducing behaviors. Just in doing yoga, for example, my health has improved dramatically.

With how much stress I have every day in the gym, you need a little time to get out and just be whoever you want to be.

At first glance, that might seem a little silly: why put so much stress on a simple thing? But that's precisely the point.

Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.

In 2004, results from a study that I worked on with colleagues at the University of California, San Francisco, linked chronic stress to shortening of telomeres.

I'm naturally a nice person. I'm not trying to have any problems with people. I'm done with the drama and trouble. I want a stress-free life.

Constant slumping increases the stress on the spine and joints, and can lead to headaches, neck and shoulder tension, and lower-back pain.

Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.

Any job ends up with stress, and certainly there's always a deadline looming when you work in TV. It's sort of constant.

Forget the stress of trying to find a taxi while you freeze. Ubers make you feel like you have a personal driver... a luxury!

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

Man should not try to avoid stress any more than he would shun food, love or exercise.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

Anything that gets you to release the stress in your life and really laugh is worthwhile. It can heal the planet. It truly can, and it actually has.

A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.

I've been busily lifting weights since I was 14, but in college I started running as a way to reduce stress, as I recall.

I stress out so much about the red carpet and interviews and pictures, and, you know, not getting my skirt tucked in my knickers.

I always work with a coach. That's just a personal thing that I like to do. During interviews, you'll hear more of my accent, and I'll stress the wrong words.

Burning sage changes the energy for the home, so if you've had an argument or some form of stress, it removes negative energies.

I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through.

Loss-absorbing capacity among banks is substantially higher as a result of both regulatory requirements and stress testing exercises.

Whatever stress some may lay upon it, a death-bed repentance is but a weak and slender plank to trust our all on.

Man should not try to avoid stress any more than he would shun food, love or exercise

Yoga is great for easing my back pain. It also helps me keep stress at bay, which is something I can suffer from.

For artists like me, I think the times that just say the 80's alone, you didn't have to worry about getting twenty-five thousand Facebook followers. You didn't have to worry about every club, every venue you play, where the venues say well you know can you put up this video, put up that Facebook, put up... Nowadays it's really like you just can't be a musician alone.

Yoga has been the best tool for managing stress and life's challenges. Everything from my studies to my father's death was eased by my practice of it.

Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily.

Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

Whenever you experience stress of any kind, look into yourself and ask, In what way am I compromising my innermost values in this situation?

Stress the right of the individual to select only what he desires to know, to use any knowledge as he wishes, that he himself owns what he has learned.

The biggest stress for me at New York Magazine was when I was a middle-of-the-pack editor, and I had no control over my own schedule.

We hadn't been to space yet, so there was no idea what the human body would have to endure in terms of stress. That's why they tested us to the limit.

Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause.

No construction stiff working overtime takes more stress and straining than we did just to stay high.

One of the things I've always personally tried to stress with this band was to have some kind of visual aspect and to be consistent with it - like, not to change.

The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.

When we experience stress, the nervous system tries to control things. Part of waking up is discovering what we are beyond that controlling organism.

See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.

People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season.

Your body is an amazing creation, capable of performing great wonders, but you can destroy that miraculous machine's potential with an overdose of stress.

That's what music should be like all the time. No stress, moving things forward, inspiring the youth, and doing it with style and vigor.

Baboons have the exact physiology as humans do. They also get the same stress-related illnesses, such as ulcers and heart disease.

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.

The real artist is striving to depict his subject's character and to stress the caricature, but at least it is art which is alive.

For many families, gift-giving is a major source of stress - the relentless commercialism, the whining demands, the financial pressure.

I'm a believer in home-made recipes and concoctions, so I stick to natural or herbal products as much as I can. I also meditate regularly to de-stress.

When I was in law school, there was a used book store nearby. I picked up a Harlequin romance and read it. It was stress relieving.

Every day that you live without proper breathing is another little step of submitting to stress and deterioration of your health.