Top 1200 Stress Free Quotes & Sayings

A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.

The single aim of my life is that every child is: free to be a child, free to grow and develop, free to eat, sleep, see daylight, free to laugh and cry, free to play, free to learn, free to go to school, and above all, free to dream.

I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.

I may not have made humongous sum of money through acting, but I have enough to lead a stress free life.

Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.

Given the trendlines of digital publishing, where more and more large platforms are profiting from, and controlling, the works of individuals, I can't stress enough: Put your taproot in the independent web. Use the platforms for free distribution (they're using you for free content, after all). And make sure you link back to your own domain.

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.

I have a huge amount of stress, but I believe stress can be a positive thing too.

I guess the main source of stress for me is the stress I put on myself.

Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals that stress on the job causes stress at home. In other words, they feed off each other

If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You've planned, you've trained, you've done everything you can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go.

I'm naturally a nice person. I'm not trying to have any problems with people. I'm done with the drama and trouble. I want a stress-free life.

Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall

I take all the stress on myself so everyone else can work without stress.

People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.

There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we find there is no anticipatory anxiety when the stress of pain is certain to come, and no lingering aftereffects - unlike the stress reactions in ordinary folk.

A complete and accurately defined list of projects, kept current and reviewed on at least a weekly basis, is a master key to stress-free productivity.

Research has shown that time pressure leads to tunnel vision and that people think more creatively when they are calm, unhurried and free from stress and distractions. We all know this from experience.

Stress is what feeds your cancer. Stress is what gives you cancer and then there's the paparazzi giving you stress.

The Democratic position seems to be everything is going to be free. Free education. Free health care. Free housing. Free love. Free kittens, I don't know.

Unbeknownst to most fun-loving bipeds, not all stress is bad. Indeed, the New Rich don't aim to eliminate all stress. Not in the least.

Girls and boys respond to stress differently - not just in our species, but in every mammal scientists have studied. Stress enhances learning in males. The same stress impairs learning in females.

I mean, they call it Stockholm Syndrome and post traumatic stress disorder. And, you know, I had no free will. I had virtually no free will until I was separated from them for about two weeks.

Today I create a stress-free world for myself.

Take the shortest route. The one that nature planned - to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculations and pretension.

Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.

Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.

The money is what made me miserable. I want to be free of that stress.

Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.

Now personally, I think the president should golf every day and never have a press conference. I want the leader of the free world to be as stress-free as possible. And if golf helps fade the psychic heat from the job, by all means tee it up often, Mr. President.

Always be aware that you have the power to create the naturally stress-free and tranquil life you desire.

Once I was a prisoner lost inside myself with the world surrounding me, wandering through the misery, but now I am free. Free to love, free to laugh, free to soar, free to shine, free to give.

The future is all about leading a stress-free life and having all the solutions for all problems at hand.

The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant.

Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it

My daughter does not travel with me. She has a much more stress-free life at home with her daddy.

You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.

Relationships and the stress of the world going down, it puts a lot of stress on people, you know financially.

Training is a case of stress management. Stress and rest, stress and rest

I recognize women are under a lot more stress today. The things you consider stress are also the blessings in your life.

Once I got cancer of the tongue and throat, I realised that stress is a killer and I had to try and get stress out of my life.

Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.

Live events are notorious for being pressure free. Stress free. It's all about just doing the match. Doing what you feel.

Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

Let me be a free man, free to travel, free to stop, free to work, free to trade where I choose, free to choose my own teachers, free to follow the religion of my fathers, free to talk, think and act for myself — and I will obey every law or submit to the penalty.

We may not be able to make working at the airport stress-free, but we can at least give these workers the security of knowing they will be paid their due.

By 2012, I probably had, like, three stress reactions in my back. Two stress fractures in my fibula.

You say that freedom of utterance is not for time of stress, and I reply with the sad truth that only in time of stress is freedom of utterance in danger? Only when free utterance is suppressed is it needed, and when it is needed it is most vital to justice.

I can take stress on myself but I don't like it when stress comes to my husband or children.

I'd like to see a world free of strife, stress, pain, hunger, war - a cool place where everyone could live.

I am comfortable in myself and my surroundings, so that makes me play stress-free and enjoy being on the ball.

My brother is a doctor and he will take care of post-traumatic stress. I think he'll do it for free.

I don't like stress because stress stresses me out.

A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.

Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

I just feel motherhood should be a happy stress-free period for all women.

The American way of stress is comparable to Freud's 'beloved symptom', his name for the cherished neurosis that a patient cultivates like the rarest of orchids and does not want to be cured of. Stress makes Americans feel busy, important, and in demand, and simultaneously deprived, ignored, and victimized. Stress makes them feel interesting and complex instead of boring and simple, and carries an assumption of sensitivity not unlike the Old World assumption that aristocrats were high-strung. In short, stress has become a status symbol.