Top 1200 Stress Reduction Quotes & Sayings - Page 3

A reduction in emissions matters more than what a country pays for it.

Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress

Reduction is at the heart of progress in science.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

I don't believe in things literally for children. That's a reduction.

Women have the stress of being beautiful, of age and youth. Men don't have all that. And with women, that stress causes a lot of mistakes and bad choices - a lot of not being their true self.

The stress that they're under is absolutely extreme. Indefinite detention. Not knowing when you're going to get out. The threat of being sent back to a country that you fear you're going to be murdered or tortured upon return. I mean, this is the most extreme form of stress you can possibly conjure up. And our country is doing this to these people.

Successful stress management heavily revolves around combating the building blocks of psychological stress - a feeling as if you have no control over the adversities in your life, a feeling that you have no predictive information about the stressors, if you lack outlets for the frustrations caused by the stressors, if you have no social support.

Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.

It's really important that we have an improvement curve on fuel mileage and CO2 reduction.

Even a small reduction in errors and rework can have a significant impact.

One thing that stress does is make us ungenerous, so we constrict, we look after our own. We get solipsistic and go into our own narcissistic spiral. What this taught me is that there is a way of dealing with stress that is much more welcoming and open and hospitable to the world.

When you have to worry about some idiot making the decision on a roster move, or hiring coaches, or some of the stuff you have to worry about... when you have that added pressure and stress of not trusting the organization and knowing that they don't know what they're doing, that's just an added amount of stress you don't need as a young player.

Nature is our biggest ally in poverty reduction and achieving human welfare

Ideas are easy to come by; reduction to practice is an arduous but inspirationally rewarding matter.

The thing about post-traumatic stress disorder, we know about one in five, about 20 percent of individuals that are exposed to a direct traumatic stress will develop this disorder.

There was a phase when I would just loaf around, doing nothing. It had put my mom under a lot of stress. I knew her stress stemmed from her love for me, yet I never paid attention to her feelings. When it finally hit me that my idleness was taking a toll on her, I was genuinely sad and depressed.

The reduction in compassion that happens when we're all behind computer screens is not good for the world.

Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling.

You all know I have terminal cancer - and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on.

Baseball would be a quite remarkable activity if it was the one place in the world where your co-workers didn't have any impact on how productive you were. But in fact, baseball is a high-stress occupation, and those sort of stress-inducing activities... just have a huge impact on how the team functions, I think.

Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health. Training your brain to manage stress won't just affect the quality of your life, but perhaps even the length of it.

All stress can be used to better yourself, each individual has to understand how to use that particular stress - whether it is in your relationship, personal life, your own thoughts about yourself - to become a better person.

I get to a certain point where I just get so tired that I keep going. It creates a positive feedback loop in some ways - the more stress and work I put on me, the more stress and work I can deal with.

I didn't start sweating until I had children. That was one of the first things I realized when my daughter Violet was born - I started getting wicked BO. You know there's a difference between basketball BO and stress BO? This was definitely stress BO. Like, new dad BO.

Forensics is eloquence and reduction.

White people in North America live in a social environment that protects and insulates them from race-based stress. This insulated environment of racial protection builds white expectations for racial comfort while at the same time lowering the ability to tolerate racial stress.

Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.

It seems like what happens when we play games is that we go into a psychological state called eustress, or positive stress. It's basically the same as negative stress in the sense that we get our adrenaline up, you know, our breathing rate quickens, our pulse quickens.

Chewing gum actually lowers your cortisol levels, the hormone responsible for stress. But chewing gum doesn't just reduce stress, it also makes you more alert and improves your performance in memory-oriented tasks. It does so by increasing the blood flow to your brain and alerting your senses.

Old Zen was the reduction of concepts to absurdity.

Digestion is quickly shut down during stress…The parasympathetic nervous system, perfect for all that calm, vegetative physiology, normally mediates the actions of digestion. Along comes stress: turn off parasympathetic, turn on the sympathetic, and forget about digestion.

Being a comedian, you're under pressure. You have to deal with stress and pressure to perform - to deal with pressure without stress.

You cannot cut your way to deficit reduction.

Source Reduction is to garbage what preventive medicine is to health.

There is no surer method of economizing and saving money than in the reduction of the number of officials.

The single greatest force for deficit reduction is a growing economy.

The simplest way to achieve simplicity is through thoughtful reduction.

A drastic reduction in the deficit...will take place in the fiscal year '82.

I have always studied my parts with the orchestral score and not with the piano reduction.

More draconian forms of policing and punishment are no guarantee of a reduction in violent crime.

It matters not whether you win the race or not but that you cross the finish line with a smile and a bit of a laugh. Stress does not come from having too much on your plate. Stress comes from labeling too many of those things as very important. Discussing religion, no matter how in depth the discussion, should never be confused with actually practicing that religion.

The problem with a cost reduction strategy is that there is a finite limit.You can only get to zero.

You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.

Once you start getting money, it relieves your stress of worrying about how you're going to pay your next bill. It's more like another stress of how many bills you have to pay.

When it comes to the reason why we have nightmares, we're still debating that. It's a new area of research, nightmares. And the way I like to think about it is, our brain - we have stress during the day and our brain needs to learn to process this stress.

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response.

It is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part of a very complex system. Part of what it does is act in opposition to stress hormones, and in that sense release of oxytocin feels good - as stress hormones and anxiety do not feel good.

The growing evidence of climate change is forcing attention on carbon emissions and their reduction.

'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.

The economic egalitarianism of the liberal ideology implies ... the reduction of Westerners to hunger and poverty.

The budget should be balanced not by more taxes, but by reduction of follies.

I have friends with post-traumatic stress - friends with post-traumatic stress who are, you know, highly successful, capable people.

Texting is apocalyptic on some level. It's a reduction of things.

I see harm reduction as a way of engaging people as part of that path to recovery.

I had a breast reduction.

When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.

We ought to deal with Social Security in a separate conversation that is not part of deficit reduction.

My main aim is poverty reduction in the state.

All thinking of the religious man is etymological, a reduction of all concepts to the original intuition, to the characteristic.