Top 472 Trauma Quotes & Sayings

The thing that always interests me from a storytelling point of view is how that moment of trauma, whatever the trauma is, even divorce, your dog dies, whatever it is, the consequence, in terms of people's emotional lives and the way it resonates behaviorally for a long time, is really the stuff that interests me.

Rwanda, which is one of the younger independent states in Africa, must be regarded as a model of how great human trauma can be transformed to commence true reconstruction of people. Human trauma can lead to stunted growth and mass withdrawal.

I think trauma gets a reductive treatment. We tend to think only violence or molestation or total abandonment qualify as "childhood trauma," but there are so many ruptures and disturbances in childhood that imprint themselves on us. Attachment begets trauma, in that broader sense, and so if we've ever been dependent on anyone, I think there is an Imago blueprint in us somewhere.

In many instances violence - which obviously inflicts tremendous trauma on victims - also inflicts trauma on the perpetrator. Radical evil takes a lot of preparation, not just from an organizational point of view, but from brainwashing, psychological preparation and the legitimization of violence.

Children are coming to school with trauma, everyday trauma, that they live under: violence in the homes, alcoholism in the community, unemployment that's 80 percent, not just during the recession. We need to help treat that before they can even go sit in a class and learn about math.

When you read enough stories about people who have been through different levels of trauma, and it doesn't matter what the history is, trauma is trauma, there's always this freeing of the spirit.

With each of the choices that we make, we create consequences and we ourselves experience those consequences. If you harm another soul. If you cause pain or trauma in another soul, you yourself will experience that trauma.

I don't need to manufacture trauma in my life to be creative. I have a big enough reservoir of sadness or emotional trauma to last me.

Life is such a glorious trauma, is it not?

Let's say someone has experienced a violent trauma or betrayal: a child has been raped by a parent or has witnessed the destruction of someone he loves or has been so traumatized by the possibility of beatings and punishments that he's afraid to act. If the trauma is great enough, that person's life may become frozen, emotionally frozen even though he still gets up in the morning, is busy all day, and goes to bed at night. But there's this empty space that begins to fill with rage, rage toward everyone - the perpetrator, the people in the world who haven't suffered, even toward himself. (174)

There's the hypothesis that things just keep happening to Russians, things that keep turning them into the same kind of subjects, as opposed to citizens. The more credible hypothesis, I think, is that there is a kind of trauma, a social trauma that is passed on from generation to generation.

The psychological trauma of losing a job can be as great as the trauma of a divorce.

We're painting the same people all our life - it's just the way we look at them that changes. If you experience trauma, you can speak about it in so many different ways. You can speak about landscape, you can speak about your food; it's always different. Trauma is the beginning of life as an artist.

I love this idea of the body as a trauma archive!

We have a pandemic of childhood trauma.

I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening - a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.

Happy is already a state, so if you create something that's happy... OK, wonderful... but when you're in a place of distress or trauma, there are so many more directions that can go in to me. Something that's happy can only truly go in one direction, whereas with something like distress, anger, trauma, there are so many more interesting possibilities that those emotions can create.

Even in New York City, we've seen some major improvements from the way the system was 20 years ago. There's still a lot to do - we know that training workers and parents, reducing caseload size, developing therapeutic foster care, strengthening kinship care, and putting more emphasis into preventive care are all solutions. Unfortunately, if a child is in a situation where removal from the home becomes neccessary, there's already been trauma. Putting a traumatized child into a "system," not a home, with strangers is creating a perfect storm for further trauma.

In boxing, you've got CTE from head trauma constantly.

Violence is violence. Trauma is trauma. And we are taught to downplay it, even think about it as child's play.

I was thinking a lot about the aftermath of bad choices, how people deal with the trauma of having survived trauma, if that makes sense, and so I wrote about this character's last day on the job, how after spending 15 years pretending to be a rabbi, he'd in effect become a rabbi.

People who have been through trauma, their souls are hurting.

Trauma is hell on earth. Trauma resolved is a gift from the gods.

Though suffering and trauma are not identical, the Buddha's insight into the nature of suffering can provide a powerful mirror for examining the effects of trauma in your life. The Buddha's basic teaching offers guidance for healing our trauma and recovering a sense of wholeness.

No trauma has discrete edges. Trauma bleeds. Out of wounds and across boundaries.

I don't want to get into splitting hairs. Trauma is trauma. I'm not in a position to quantify or qualify people's trauma.

The thing that always interests me from a storytelling point of view is how that moment of trauma, whatever the trauma is, even divorce, your dog dies, whatever it is, the consequence, in terms of people's emotional lives and the way it resonates behaviorally for a long time is really the stuff that interests me.

Its true. Im a simple person. Some people tend to live from trauma to trauma, and that energizes them. I have a hectic schedule, but my mind seeks simplicity - like being in nature, a long bike ride, or sitting on the back porch.

When you grow up with a significant amount of trauma, you are realizing it as you get older, and you're realizing the ways you can recover from that trauma. The things that I have witnessed and that I have been through, it's going to take a lifetime to undo.

A whole life can be shaped by an old trauma, remembered or not.

Children are coming to school with trauma, everyday trauma, that they live under: violence in the homes, alcoholism in the community, unemployment thats 80 percent, not just during the recession. We need to help treat that before they can even go sit in a class and learn about math.

Part of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma, we remain emotionally illiterate. Our most powerful feelings go unnamed and unspoken.

Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterward. A friend of mine, a soldier, put it this way. In most of our lives, most of the time, you have a sense of what is to come. There is a steady narrative, a feeling of "lights, camera, action" when big events are imminent. But trauma isn't like that. It just happens, and then life goes on. No one prepares you for it.

I was in the orphanage in New Orleans until I was almost a year old. I don't think I ever got held by my mama, so that was completely and utterly traumatic. I think it was trauma from the first breath, and I think I've spent my whole life trying to heal from that trauma. So it shaped my brain.

One thing I can say as far as people from black communities dealing with trauma or PTSD is putting some trauma centers or some type of therapy sessions and some after-school programs for the kids, so they can have a real outlet to express themselves.

I have not changed my opinion that the Holocaust is a trauma of European civilization.

Growing up with my mother who grew up during World War II being half Filipina, half Okinawan, and literally running around the jungles in the Philippines escaping Japanese military chasing after them - I grew up with what they deem now as trauma, generational trauma.

At least I've had to come to that in my life, to realize that this stuff called failure, this stuff, this debris of historical trauma, family trauma, you know, stuff that can kill your spirit, is actually raw material to make things with and to build a bridge. You can use those materials to build a bridge over that which would destroy you.

I've seen people recover physical abilities, yet never get over emotional trauma after a serious accident. I've seen other people overcome the psychological and emotional trauma of a serious illness even though they may never fully regain their physical capabilities. Which is the greater healing? Which is the better recovery? If I had the option of choosing between a mediocre life with eyesight or the life I have today, even though I am blind, I'd stay blind and keep the life I have.

There are those uncomfortable things that've passed that you have to deal with or they define you, like childhood trauma. Like when I'm lost, I just feel like somewhere along the line, if you've gone through any childhood trauma, it makes you lose your essence and it takes a while to get that back. There are certain things about that that push my buttons.

Both success and struggle are different kinds of trauma.

Grateful people may recover faster from trauma.

All children have to be deceived if they are to grow up without trauma.

This stereotype that Black and brown boys and girls are dangerous or threatening has normalized systems of trauma: the cradle to prison pipeline, foster care, youth detention, and being tried and sentenced as adults. We treat trauma with more trauma.

We [Americans] have a historical trauma when it comes to the past relationships when it comes to Native Americans and the history of how America was created. With this film, it's nice to see that the trauma is presented from a white male that was in the Civil War and that trauma affects him in a way that still exists.

When our response to all trauma is to call the police, then that gets us into a cycle of perpetuating trauma. Mental health trauma is different from somebody breaking into a store. Those are not the same things, and our response has to be different.

Shame produces trauma. Trauma produces paralysis.

The opposite of addiction is human connection. And I think that has massive implications for the war on drugs. The treatment of drug addicts almost everywhere in the world is much closer to Tent City than it is to anything in Portugal. Our laws are built around the belief that drug addicts need to be punished to stop them. But if pain and trauma and isolation cause addiction, then inflicting more pain and trauma and isolation is not going to solve that addiction. It's actually going to deepen it.

One person's trauma is another's loss of innocence.

Shaming is one of the deepest tools of imperialist, white supremacist, capitalist patriarchy because shame produces trauma and trauma often produces paralysis.

Dance has a transformative effect on bodily trauma.

I believe that at the beginning of the life of every artist there is some kind of trauma. We have a problem and all of our life we try to speak about this problem. My trauma was historical. When I was three or four, all the friends of my parents were survivors of the Holocaust; they spoke a lot about that. My father was hiding during the war, it was something totally present when I was a boy. It is sure that it has made me.

Let women write horror. Let women write darkness, let women write trauma, without having to carve out their own trauma to justify it.

9/11 was a genuine trauma, and President George W. Bush rallied the country. I think the Iraq war was ill-considered, but there - it was done in the wake of a national trauma. And that the errors made under such circumstances are different than errors made in the cold.

The most trauma I had was on the tennis court.

If we take a hard look at what poverty is, its nature, it's not pretty - it's full of trauma. And we're able to accept trauma with certain groups, like with soldiers, for instance - we understand that they face trauma and that trauma can be connected to things like depression or acts of violence later on in life.

The psychological trauma of losing a job can be as great as the trauma of a divorce. It creates a lot of anger and emotional hardship. People may become quite depressed.

I'd say that the only trauma I've suffered was existential.

It was a catch-22: If you didn’t put the trauma behind you, you couldn’t move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened.

All I treat at the hospital is trauma survivors.