Top 689 Vulnerability Quotes & Sayings

There can be no vulnerability without risk; there can be no community without vulnerability; there can be no peace, and ultimately no life, without community.

Vulnerability is based on mutuality and requires boundaries and trust. It's not oversharing, it's not purging, it's not indiscriminate disclosure, and it's not celebrity-style social media information dumps. Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them.

I hope people learn the power of vulnerability through my songs. I think vulnerability can save the world. Empathy helps people connect with each other.

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: love, belonging, trust, joy, and creativity, to name a few.

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.

There is no intimacy without vulnerability. Yet another powerful example of vulnerability as courage.

To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.

The hardest thing about being a leader is demonstrating or showing vulnerability... When the leader demonstrates vulnerability and sensibility and brings people together, the team wins.

Vulnerability is power.

Vulnerability is not weakness.

As a therapist, I know that when you're vulnerable, the best way to move on is to admit your vulnerability, don't beat yourself up for it, and try to find a way to analyze your vulnerability. Pull up your socks and try to do better for you and your family.

There is great strength in vulnerability, as it takes courage to push through the fear and share one's true self with others. In music, that vulnerability really speaks to listeners as it connects with their own hearts.

The Bible portrays God as entering into covenants with people which, when broken, causes him grief and sorrow. The biblical prophet Hosea and God's using him as an illustration of how much Israel's idolatry costs God emotionally points to God's vulnerability. But also the incarnation of God in Jesus Christ who, even as God the Son, suffered for our sins, points to God's vulnerability.

When you're all in, you will know sweet vulnerability.

I don't have a problem showing vulnerability.

I think one's relationship with one's vulnerability is a very delicate and precious relationship. Most people try to hide, disguise that vulnerability, and in doing that, you, I think, diminish a great source of power.

I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow—that’s vulnerability.

He is my vulnerability

Vulnerability is tough, especially being a man.

Vulnerability is the absolute heartbeat of innovation and creativity. There can be zero innovation without vulnerability.

I think the one thing that never goes away is soul and emotion and vulnerability and finding your strength in our vulnerability. I think when I apply all of that to music, it somehow just ends up being classic. It's the sum of a bunch of things that never go away.

Vulnerability is not a weakness but a faculty for understanding.

As a vulnerability researcher, the greatest barrier I see is our low tolerance for vulnerability. We're almost afraid to be happy. We feel like it's inviting disaster.

Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.

Vulnerability is not weakness. And that myth is profoundly dangerous.... Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive.

By recognizing your own vulnerability you can recognize and identify with the vulnerability in others.

Vulnerability is a loaded word, and it can off-putting and terrifying to people. The best moment of my life (and by the way, this actually wasn’t a single moment) was when I realized that I no longer give a damn about what anybody thinks. What you'd talk about as vulnerability, I'd talk about as simply being true to yourself.

Our present stress on growth and productivity is, I believe, intimately related to the decline in rootedness. Faced with loneliness and vulnerability that come with deprivation of a securely encompassing community, we have sought to quell the vulnerability through our possessions.

I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool, just get it done. And so I grew up not only with discomfort about my own vulnerability, I didn't care for it in other people either.

Without vulnerability, you're not really alive.

There's something to be said for being sleepy-eyed. I love sleepy eyes - that sort of vulnerability of being slightly discombobulated because you don't know where you are. But I like that vulnerability. It's sexy to me.

I became Vulnerability TED, like an action figure - like Ninja Barbie, but I'm Vulnerability TED.

Because I'm playing Dirk Gently [ in Dirk Gently's Holistic Detective Agency], I'm so fond of Dirk. I really see Dirk's vulnerability, and you get that, more and more. You'll start to see a little bit more of Dirk's backstory, why he behaves the way he does, and why he's doing what he's doing. I see a lot of his vulnerability, his sensitivity and his insecurity.

Vulnerability and me go hand and hand now. I try to put myself first so that I can take care of my family so I try not to fight vulnerability as much now.

We talk about the vulnerability involved in sharing our work publicly. I don't think we talk enough about the real vulnerability involved in making art; if we truly engage the process we are changed by it.

Vulnerability can be empowering as a songwriter and storyteller.

Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.

The bare bones tools for a cyber-attack are to identify a vulnerability in the system you want to gain access to or you want to subvert or you want to deny, destroy, or degrade, and then to exploit it, which means to send codes, deliver code to that system somehow and get that code to that vulnerability, to that crack in their wall, jam it in there, and then have it execute.

I'm fascinated by male vulnerability.

It seems to me, then, that vulnerability and and self-disclosure are at the heart of what we understand about the nature of God. And the reason I believe gay and lesbian people are spiritual people is that we too have participated in vulnerability and self-disclosure, especially in the process of coming-out. When someone shares with you who they really, really are, it is a special offering. To do so when it risks rejection is a profound, holy gift.

It takes strength to show vulnerability.

There's a tangle between weakness and vulnerability.

Faith minus vulnerability is fundamentalism

I love finding the vulnerability in characters. There's truth there. There's beauty in vulnerability.

People are realising that vulnerability isn't a weakness, and the rise of mental health-related humour is making vulnerability feel like a strength.

Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.

There is a difference between vulnerability and telling people everything about yourself. Vulnerability is a feeling. Telling everyone about yourself is just facts and details.

Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don't mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. The new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.

There is no creativity without vulnerability.

Life is precious. Not because it is unchangeable, like a diamond, but because it is vulnerable, like a little bird. To love life means to love its vulnerability, asking for care, attention, guidance, and support. Life and death are connected by vulnerability. The newborn child and the dying elder both remind us of the preciousness of our lives. Let's not forget the preciousness and vulnerability of life during the times we are powerful, successful, and popular.

Where there is love, there is vulnerability to pain.

Telling the truth. I finally have that with my boyfriend, and that makes me vulnerable constantly. Without vulnerability, you're not really alive. Your vulnerability is your power. Sitting in your house alone, breathing through it. Calling a friend when you need to cry. Being really honest in your therapist's office. Whatever it is. Bringing it into a role, for me. It is your power.

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few.

The vulnerability of precious things is beautiful because vulnerability is a mark of existence. The destruction of Troy. The fall of the petals from fruit trees in blossom. To know that what is most precious is not rooted in existence - that is beautiful.

Vulnerability is the cornerstone of confidence.

Revenge tries to solve the problem of vulnerability. If I strike back, I transfer vulnerability from myself to the other. And yet by striking back I produce a world in which my vulnerability to injury is increased by the likelihood of another strike. So it seems as if I'm getting rid of my vulnerability and instead locating it with the other, but actually I'm heightening the vulnerability of everyone and I'm heightening the possibility of violence that happens between us.

There's vulnerability - so I have to make sure the audience is certain that I know what I'm doing. There's vulnerability there because my heart is open, but at the same time I definitely have a lot of "weapons" at my disposal. I have all the language, I have all of the moment - I have all of that to spar with somebody, to take anything on.

Theres monsters in all of us, but theres also vulnerability.

Invincibility is in oneself, and vulnerability is in the opponent. Invincibility is a matter of defense, vulnerability is a matter of attack. Therefore skillful warriors are able to be invincible, but they cannot cause opponents to be vulnerable. That is why it is said that victory is discerned and not manufactured.

I do think vulnerability is a virtue.