Top 1200 Weight Loss Quotes & Sayings - Page 3

The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows people to eat whatever they want and not gain weight, the feelings and situations they turned to food to avoid will still be there and they will find other more inventive ways to numb themselves.

I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.

There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. This is the same kind of clutching that has kept yoga part of a tightly knit club for so long since its introduction in America.

When we lessen lectin consumption, the gut wall reseals and the stimulus to store fat is removed. Lectins no longer bind to insulin receptors, and we no longer store fat aggressively. Weight loss invariably follows.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces your risk of several chronic diseases and plays a crucial role in successful weight loss.

2015 was really the hardest and the best year of my life. I learned a lot. I went through a lot of personal heartbreak, loss, and turmoil. I had to find my way out of sinking under the weight of it and it was the hardest thing I had to do.

Every officer, every deputy, every agent we lose is one too many. It's a loss to our organizations, of course, it's a loss to our community, and most importantly, it's a devastating loss to the loved ones they leave behind.

The loss of something that is never thought of, felt, or sought for when lost is not a loss at all.

No one can train you to be famous. How do you deal with the loss of anonymity, the loss of privacy? You have to be disciplined.

Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again.

I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss.

Weight loss programs and health clubs have an ethical and legal obligation to adequately disclose details about program costs before customers sign a contract. They should also clearly explain how the program works and what is expected so that consumers can make an informed choice whether to join.

Loving someone is a loss of freedom - but one doesn't think of it as loss because one gains so much else.

The loss of our illusions is the only loss from which we never recover.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.

In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.

We think of death and loss as tragic twins, but in fact it is loss that hurts us.

The loss of wealth is loss of dirt, as sages in all times assert; The happy man's without a shirt.

Until I got the weight off, there was something inside of me that said, 'You hate yourself.' You get too depressed over the weight to really work on this. For whatever reason, I had to take the weight off to do this work.

There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is she going to lose weight? It's kind of it's funny.

Memory is the sense of loss, and loss pulls us after it.

Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever.

The compensations of calamity are made apparent to the understanding also, after long intervals of time. A fever, a mutilation, a cruel disappointment, a loss of wealth, a loss of friends, seems at the moment unpaid loss, and unpayable. But the sure years reveal the deep remedial force that underlies all facts.

When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.

Today, loss is something everybody feels. It could be the loss of a friend moving away. It could be your best friend moves to the other side of town or his family does. It's a loss.

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.

I can remember I lost three and a half stone weight loss. It was painful, it was excruciating, it was hell. I had to exercise eight hours a day. It was very tiring, very exhausting. I came away seeing exercise as punishment.

The weight loss came about because a buddy of mine who was diagnosed with diabetes because of his obesity told me that I was fat. And I started laughing, and he was like, 'No seriously, you're fat.' And I said, 'Oh wow, really.'

Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.

No evil is without its compensation ... it is not the loss itself, but the estimate of the loss, that troubles us.

I'd lose weight if I was an actress and had to play a role where you're supposed to be 40 lbs lighter, but weight has nothing to do with my career. Even when I was signing a contract, most of the industry knew if anyone ever dared say lose weight to me, they wouldn't be working with me.

Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss.

The loss of wealth is loss of dirt, As sages in all times assert; The happy man's without a shirt.

I feel like I'm the only fighter who has ever missed weight in UFC, to be honest. Anyone, when we talk about weight now it's Darren Till, Darren Till. I missed weight, and people just need to get off it.

I was 13 when I developed the classic symptoms of a person who gets diabetes: a lot of weight loss, a tremendous thirst, and blurry eyesight. My mom took me to the hospital, and the doctors took some blood tests. My blood sugar was so high that they knew right away.

If the loss of your fortune gains Christ for you, it will be a beautiful loss.

Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.

If your depiction of loss doesn't make the reader feel loss, then you didn't depict it right.

It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?

If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'

I hate cutting weight. I hate making weight. I hate dieting. But I'm going to make this weight. I can't wait to do that when I step on them scales.

From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.

Don't we all look back in longing, those of us who had happy childhoods? Because the greatest loss we ever know is not the loss of family or place or money, it is the loss of innocence. There is forever a hollow place in our hearts once we realize that darkness rings the campfire.

There is no such thing as a paper loss. A paper loss is a very real loss.

Loss is essential. Loss is part and parcel of that necessary calamity called life.

a loss of sensibility follows a loss of innocence, at once a penalty and a compensation.

My working method has more often than not involved the subtraction of weight. I have tried to remove weight, sometimes from people, sometimes from heavenly bodies, sometimes from cities; above all I have tried to remove weight from the structure of stories and from language. . . . Maybe I was only then becoming aware of the weight, the inertia, the opacity of the world--qualities that stick to the writing from the start, unless one finds some way of evading them.

'Blue Nights' is a story of loss: simple, wrenching, inconsolable loss.

Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.

There's a moment when love makes you believe in death for the first time. You recognize the one whose loss, even contemplated, you'll carry forever, like a sleeping child. All grief, anyone's grief...is the weight of a sleeping child.

I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.

I cannot conceive of a greater loss than the loss of one's self-respect.

The old beliefs, of course, and the rational approach, are everywhere reinforced, and so it does have a great weight. The magical approach has far greater weight, if you use it and allow yourselves to operate in that fashion, for it has the weight of your basic natural orientation.

My first Weight Watchers meeting was when I was 14 years old on Long Island, and I went there with my mother. I'd gained that adolescent weight and wanted to try out for cheerleading... I lost the weight, tried out, and made the cheerleading team.

Bad company is as instructive as licentiousness. One makes up for the loss of one's innocence with the loss of one's prejudices.

It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.

The loss of love is the loss of all rights, even though one had them all.