Top 481 Weights Quotes & Sayings

In those days, I did what was necessary for me to win. This included training with heavy weights: a precursor for injury. So if I could do it over again I’d train with lighter weights, higher reps, no sets below 10 reps, with negatives slower than positives, and avoid injury. If I had done that, my physique wouldn’t have been quite as bulky, but with more definition and with less pain.

Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get you stronger. I just don't know if lifting stronger weights can keep you healthy, or it can keep you doing your job better, especially for a pro athlete.

In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.

I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.

I'm going to follow the greats and make history. The likes of Felix Trinidad, Sugar Ray Robinson, Sugar Ray Leonard, Floyd Mayweather, Manny Pacquiao have all moved through the weights to prove they are greats at all weights.

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

My gym has two-pound weights. If you're using two-pound weights, how did you even open the door to the gym? What's your dream? To pump up and open your mail?

Doubt is the enemy of mania. It's trying to get aloft strung with weights. The moment I like writing is three sentences in, when somehow those weights drop away, and you can invent. I cannot tell you the dread I have.

The only weights I lift are my dogs.

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights... and go for the muscle pain!

The old time strongmen used to lift huge weights just enough to clear a sheet of paperit is in this tradition that Sri Chinmoy's lifts should be seen. His real goal is to bring attention to the spiritual life , which is the real source of his power. For someone who is approaching 70 years of age, training every day with such ponderous weights to inspire humanity is the real world record.

I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.

I don't lift weights.

There was a time when I was 312 pounds. And I've been all different weights.

I'm not so much in the gym. I don't push weights.

I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!

I don't do heavy weights at all.

I lift weights and I run, that's what I do.

I don't lift weights. I do fitness exercises to stay strong.

Football is a little bit different as far as lifting weights. We lifted weights every day. It's a different type of sport. So those things, different aspects, they help you in basketball.

I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.

What do you believe in?--In this, that the weights of all things must be determined anew.

I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.

And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.

A lot of guys are starting to get away from trying to jerk these heavy weights and throw all these heavy weights around.

We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.

The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.

We must see whether the same clock with weights will go faster at the top of a mountain or at the bottom of a mine; it is probable, if the pull of the weights decreases on the mountain and increases in the mine, that the earth has real attraction.

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

I lift weights. It's one of the reasons I get up so early.

Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.

I'm an example of someone that's got a big physique but doesn't touch any weights. I used to, but I realized when I used to touch weights I'd get a lot of soreness and mobility issues, so I'd get up and my shoulder would be hurting, not only the muscle but around the joint.

I never lift weights.

Equal weights at equal distances are in equilibrium and equal weights at unequal distances are not in equilibrium but incline towards the weight which is at the greater distance.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

God hangs the greatest weights upon the smallest wires.

You must pre-bake the bottom crust of a custard pie, but this is a tricky step in the pie-making process. Without the presence of filling the crust can slump down into the plate as it bakes, necessitating pie weights to help keep its shape. Then, once you remove the weights to blind bake the crust, the bottom puffs.

Probably our atomic weights merely represent a mean value around which the actual atomic weights of the atoms vary within certain narrow limits... when we say, the atomic weight of, for instance, calcium is 40, we really express the fact that, while the majority of calcium atoms have an actual atomic weight of 40, there are not but a few which are represented by 39 or 41, a less number by 38 or 42, and so on.

Books are the training weights of the mind.

Regis can do anything these young punks can do. I fit right in there with my Fox people. They want Regis to dance, Regis will dance. They want Regis to lift weights with them, Regis will lift weights with them. Whatever they want!

I have to eat healthy, and I recover. I run, and I lift weights.

I enjoy lifting weights, but I hate doing cardio.

I run, lift weights and do yoga to stay in shape.

My training? I don't do weights. It's hard to believe, but I don't do weights.

The house kept its own time, like the old-fashioned grandfather clock in the living room. People who happened by raised the weights, and as long as the weights were wound, the clock continued ticking away. But with people gone and the weights unattended, whole chunks of time were left to collect in deposits of faded life on the floor.

The neural network is this kind of technology that is not an algorithm, it is a network that has weights on it, and you can adjust the weights so that it learns. You teach it through trials.

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

I lift weights and I run, thats what I do.

If I don't lift weights, I don't feel healthy.

What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.

I know in my heart that I can compete at multiple weights.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

Women often use weights that are too heavy. I like to stay in the 3- to 15-pound range. If you're more fitness-experienced, use weights in the 8- to 10-pound range. If you're a beginner, start in the 3-pound range.

I do cardio, but I don't like it as much. I'd rather do weights.

When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier.

Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.

You wanna be big, you lift big weights. You wanna be little, you lift little weights.

Therefore the solid body of the earth is reasonably considered as being the largest relative to those moving against it and as remaining unmoved in any direction by the force of the very small weights, and as it were absorbing their fall. And if it had some one common movement, the same as that of the other weights, it would clearly leave them all behind because of its much greater magnitude. And the animals and other weights would be left hanging in the air, and the earth would very quickly fallout of the heavens. Merely to conceive such things makes them appear ridiculous.

I do some weights and I do a lot of stretching.