I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites.
For breakfast, I usually like to do either a protein shake if I'm rushing out the door, or egg whites and turkey bacon are also a go-to for me.
A heavy guilt rests upon us for what the whites of all nations have done to the colored peoples. When we do good to them, it is not benevolence--it is atonement.
Poor whites didn't have rights. They made all kind of restrictions on voting. So person meant relatively well - off, free white man.
Whites would accuse you of causing trouble when all you were doing was acting like a normal human being instead of cringing.
The young whites, and blacks, too, are the only hope that America has, the rest of us have always been living in a lie.
The idea that somehow people of African descent are not part of the same species as whites was accepted by European men of science in the early modern period.
immigration today is a racial issue. It is one which sees masses of non-whites from around the globe immigrating to white countries.
For decades, liberal criminologists have tried to corroborate the Left's cherished belief that the criminal-justice system responds to similarly situated whites and blacks unequally.
A recent poll shows that a majority of blacks, whites, Asians and Hispanics do not think the Census should be classifying people as black, white, Asian and Hispanic.
Don't fire until you see the whites of their eyes! Then fire low!
We decided it here. Ilyich [Lenin] believed that we shouldn't leave the Whites a live banner to rally around, especially under the present difficult circumstances.
Blacks are tired of seeing whites saying, 'I understand you.' You need a black to direct a black film.
I have found Jews to be more broad-minded than most whites on issues of race and politics, perhaps because they themselves have historically been victims of prejudice.
We are of the opinion that an important and irreversible process is taking place among the white population. Just as with the blacks, the whites, too, are currently overcoming a psychological barrier.
Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.
More whites believe in ghosts than believe in racism.
They kept on hollering, and I simply had to put my foot down. I said, 'I'm the governor and I say the ignorant in this state have to learn, blacks as well as whites.' And they learned.
We followed the Honorable Elijah Mohammed, who is the boss. And we don't waste a lot of time arguin' about a dead black man, Malcolm X, when the whites are our common enemies.
Most middle-class whites have no idea what it feels like to be subjected to police who are routinely suspicious, rude, belligerent, and brutal.
We were once friends with the whites but you nudged us out of the way by your intrigues, and now when we are in council you keep nudging each other.
As whites see their power and control over their lives declining, will they simply go quietly into the night? Or will there be an explosion?
Basically there is no difference between whites and blacks, browns and yellows. I decided to think no more of people as Northerners and Southerners.
We know that if whites and nonwhites vote in the same percentages as they did in 2000, Bush will be re-defeated by 3 million votes.
I grew up in South Florida, and my family was pretty poor. We weren't your upper-class whites by any means.
We've begun to put fear into those whites who think they can do anything they want to a black person and get away with it.
You discover that the education the Negro gets is designed to keep him subservient. The poor black man is exploited by whites and by educated Negroes, too.
Blacks in the Caribbean, Britain, Canada and sub-Saharan Africa as well as in the United States have low IQ scores relative to whites.
We have blacks and whites, Jews and Arabs, Serbs and Croats, and Filipinos and Vietnamese here. At the end of the day, everyone is each other's brother.
I've always eaten egg whites because when I was little, I didn't like the color yellow, so my mom would trick me into eating eggs by taking out the yolk.
I have a cup of tea in my hand at all times. I have about 10 a day. I don't go for this hipster coffee nonsense. No flat whites for me!
I have a chef for my main meals, but when he's not there, rather than go to the store and grab chips, I will eat grapes or a banana or egg whites.
I grew up knowing my grandfather had served our country for decades in the Navy, buried in his whites in Arlington; I have family members who are veterans.
In west London where I live, white people are a minority. In the area I am in, which is the borough of Brent, whites are less than 50%.
Whites have not had to build the cognitive or affective skills or develop the stamina that would allow for constructive engagement across racial divides.
The language of violence that many whites use to describe anti-racist endeavors is not without significance, as it is another example of how white fragility distorts reality.
In 1964, the GOP ceased to be the party of Lincoln and became the party of Southern whites.
When the whites themselves are attacked, they believe in defending themselves and things of that sort.
An eastern contemporary, with a grain of wisdom in its wit, says that "when the whites win a fight, it is a victory, and when the Indians win it, it is a massacre."
Whites were the winners, blacks were the losers, we wrote the history books, and they didn't feature.
The city and province were given up to anarchy; the coloured people, elated with victory, proclaimed the slaughter of all whites, except the English, French, and American residents.
I use egg whites and an olive oil-based hair mask that deep-conditions the hair and adds incredible shine.
Growing up in Georgia, it was sort of the last place to jump on the bandwagon of the integrated frontier. I have aunts and uncles and grandparents that experienced the 'whites only' and segregated schools.
I do like my eggs in the morning, if I was trying to be good I'd have a piece of rye bread with a bit of avocado and scrambled egg whites.
My first meal when I wake up is five boiled eggs, egg whites, and a slice of whole wheat bread.
When blacks become humanly visible, when their true beliefs are known, their mask shatters and their symbiotic bond with whites is broken.
In a country that was still racially segregated and prejudiced, music was among the first domains in which African-Americans thrived alongside whites.
As part of my work, I teach, lead and participate in affinity groups, facilitate workshops, and mentor other whites on recognizing and interrupting racism in our lives.
Yes, we become stronger when black and whites, Latino, Asian American, Native American, when all of us stand together.
Hillbilly stereotypes have always made it easier for middle-class whites to presume that racism is the exclusive province of 'that kind' of person.
The whites, who are educated and civilized, swindle me, and I am not hard to swindle because I do not know how to read and write.
Keep your energy levels high by adding bananas and egg whites to your diet.
Therefore, we must not look at the African people, even before they met whites, as if they had something unique, which was not to be found in other societies.
I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.
Protest theater has a place again. It's not against whites or apartheid. It is against injustice and anything that fails our people.
We've got to show that blacks and whites are treated equally in the army. Otherwise, what's the point of waging war on Hitler?
A racist system inevitably destroys and damages human beings; it brutalizes and dehumanizes them, blacks and whites alike.
If you truly believe in the brotherhood of man, then you must believe that blacks are just as capable of being racists as whites are.
If you talk to the Whites in Mississippi they will tell you, 'You can go to any school you want to; we don't see race.' Biggest lie ever told.
I don’t believe in categories of any kind, and when you speak of problems between blacks and whites in the U.S.A. you are referring to categories again.
This site uses cookies to ensure you get the best experience.
More info...