I'm definitely an outdoorsy guy. I like hiking, outdoor workouts with body weight. But when it comes to getting it done, I can just get in the gym and pound it out.
There's nothing like a shake-up when you are on the street just training and everybody in the league is with their team engaged in offseason workouts.
I plan my workouts around my blowouts and often retouch the root and do curls if it gets messy after a workout.
I want my workouts to feel like a luxury, a way to pamper yourself and add a beautiful dimension to your everyday life.
It's really fun doing the 'Celtic Warrior Workouts,' as it just gives the fans a chance to see how we train.
My open workouts are like fight day. I've got a lot of pressure on me and I ride it to the top.
I play tennis and squash, apart from my regular workouts. With all the extra exercise, I just want to go home and sleep at the end of the day.
Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts.
I can look at age curves and try to learn from that and say, 'All right, maybe I need to adjust some workouts or spend more time in the cold tub.'
After an injury left me unable to perform my usual routine, I focused on the best upper body workouts to keep myself fit and strong.
You do brutal workouts to get used to suffering so suffering doesn't become a defining deal.
I think if you're not going to look so daft walking down the street split your workouts a little bit.
There are times I might coach one or two workouts a year when the regular coach gets caught in traffic
With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.
I love 45-minute power workouts. I get in, do my thing, and then I'm able to go pick up Everly from school. It gives me energy.
I don't like gyms, but I try to get my heart rate up once a day. I don't do long workouts because it's boring.
There are times I might coach one or two workouts a year when the regular coach gets caught in traffic.
If I wasn't in a profession where I will be seen by so many people, I don't think there would be a limit to my pizza intake and my workouts wouldn't be so frequent. So, I'm just really glad to be part of this industry.
I was not going to be distracted by anything - a fight with my wife, a bump in the car, whatever it may be. I refused to let anything interfere with my workouts.
It's been good being able to go back to the Philippines, practice with the national team, do workouts and things.
I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.
I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.
Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose.
The one thing I like to do is challenge my body, so I just transition between a bunch of different workouts all the time.
I work out more during a full four hours of a football game than I ever do in my workouts.
I mix up my workouts to make sure I get cardio, toning, and strengthening covered.
Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.
I try my best to stay healthy, but I have the appetite of a nine-year-old boy, so I just pay for it in workouts.
It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.
Watching game film motivates me a lot. It shows me what I need to work on and determines the specific workouts I do.
We overload in our workouts so that the game slows down in real life. It helps you become a smarter basketball player.
I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier!
I love doing core workouts. The core is so important in tennis.
I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.
In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim and tight.
Taking time off if you're not banged up can be trouble. It can lead to bad habits - in your workouts and in your diet.
Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go back and review what you do.
Obviously it's more fun having my teammates there and having all that camaraderie, but individual workouts are not a loss.
People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to crave sugary foods the next day.
Find the foods and workouts that make you feel great. Everyone's different. Find what works for you.
I don't really like to run or do traditional workouts. I find them very boring. I like to mix it up.
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.
I am so obsessed with workouts that I am ok with skipping a meal or two but I just can't imagine not working out for a day.
I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the intensity of my workouts.
My problem with most athletic challenges is training. I'm lazy and find that workouts cut into my drinking time.
I remember seeing a story on Olympic swimmer, Ryan Lochte doing strongman workouts. That was awesome.
Vimmia is my new favorite thing. I absolutely love the fabric. I do a lot of high-intensity workouts, so the clothing is perfect for that.
Dance classes are not designed to be workouts - they're designed to teach skill.
I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.
When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.
Since I loathe the tedium of gym workouts, I take breaks for tennis with my eclectic group of tennis pals.
I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ready to go.
I had a couple of different workouts I'd do. One routine was 250 shots. I'd try to get a friend rebound for me. I'd count them.
While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.
You have your best workouts when you go in thinking you don't want to do it, because you're so satisfied with your own determination and grit.
Most champions are built by punch the clock workouts rather than extraordinary efforts.
I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.
In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.
I went from Arizona to all over Florida just doing workouts in front of scouts. I promised myself that I was going to sign with whatever team called me first.
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