As a notorious multi-tasker, I love exercise that serves several purposes. I ride my bike to work, do yoga to relax, and go out dancing to get my booty-shaking on!
Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.
I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
I try to be as disciplined as I possibly can. I try to live a fairly kind of clean life. I do yoga; I cycle and do weights and swim. I do whatever it takes.
The yoga tradition addresses how to live and how to shape your life with a commanding sense of purpose, capacity and meaning.
Where older religions promised heaven, the church of yoga promises quicker, more practical, earthly gratification, in the form of better heart rates and well-toned arms.
Sufism and yoga are one and the same thing. They are just words, in wisdom there is no difference. All the teachings are absolutely the same. They are only different paths to the One.
Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.
I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.
What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system.
Yoga is a dance within…and then something inside you grows so big, it spills out like champagne, that’s when you dance on the outside.
I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.
Obviously, I'm not working out the way I was when I was playing. I do yoga. I swim a lot. I'm drinking a lot of good, healthy mixes. I got myself a Vitamix.
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.
I did quite a bit of running before, but it's getting really cold so I joined a gym. I do a bit of swimming and I'm starting to do yoga again.
I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.
People don't need to feel scared about a leather pant. Think of it as a jean alternative: it's the same thing. It's almost like they're your yoga pants, but they look chic.
When the mind is totally still, there's only bliss. I got a piece of that reality from my first yoga class, from smiling and breathing in every difficult pose. I went, "Oh my God! I'm clear! I love this!"
If an actor commits properly to a role, they do a bit mad during a shoot. If they're going to do that, they should balance themselves by doing a role as a yoga teacher.
Staying cooped up in one place is frustrating and I try to keep myself occupied - with yoga, meditation, cooking, reading, watching movies - to take my mind off things.
I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
For me, my yoga practice is like putting a one in front of a lot of zeros. Without my practice, everything quickly becomes chaotic.
Yoga is really all about process, acceptance, and becoming more present, and I really want to show that it can expand off the mat.
I really like to hike. L.A. is a great place for that. And doing yoga a couple of times a week is a really big part of my regimen.
The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension of God, of eternity - which all of us are.
I used to be really into Kundalini yoga, and all the teachers show up, and they always wear white because they say it expands their aura by several feet, so I thought, 'If it works for them...'
In tantra we have complete faith in the winds of eternity. The key to tantra yoga is to feel that you are not the doer, that you cannot possibly act. All you have to do in life is to accept.
I am learning something new everyday, be it learning piano or enrolling myself for online courses, reading, writing or doing yoga.
The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in ancient wisdom culture to gently reveal what we already have. Read this book.
Until you've reached that point where you've perfected your lower nature and cleansed your emotional being, jnana yoga will have to wait.
Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.
I do yoga, go to the gym. I do a lot of weights, a little cardio, lots of squats, lower body stuff. I've had a trainer over the years, that helped get a routine.
The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.
To relax, I do yoga and meditate and do little math problems, and it's fun to check that part of your brain off and turn on a different part.
Yoga means we take responsibility for the tasks in our life. Whatever we are supposed to have karmically, life gives us. The question is: how do we handle it?
As a yoga practitioner with some understanding of how karma works, you have to ask the question, "If I am seeking liberation, will it serve my purpose to rob other beings of their freedom?"
Someday, I plan to buy a house in Goa, do only one movie a year, and spend the rest of time painting, learning how to cook, cooking for friends, and doing yoga.
There is no chiropractic treatment, no Yoga exercise, no hour of meditation in a music-throbbing chapel, that will leave you emptier of bad thoughts than this homely ceremony of making bread.
My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.
I give a lot of myself, so it will be good to release some heavy energy, and I know yoga deals with energy. So I definitely want to get into that.
The means that make one qualified for enquiry are meditation, yoga, etc. One should gain proficiency in these through graded practice and thus secure a stream of mental modes that is natural and helpful.
Yoga is a generic name for any discipline by which one attempts to pass out of the limits of one's ordinary mental consciousness into a greater spiritual consciousness.
Yoga has always been an integral part of my life style. The benefits I have reaped from a constant practice have been invaluable to me.
In yoga, you need to focus on staying in the moment in a sometimes uncomfortably hot room. That focus and alertness help when I'm riding waves.
In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.
You can do yoga all day, you can run or bike or swim, but a pull-up will still be hard. It's not that you have to be a juiced-up 'lunk' to do one; it's a matter of physics.
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.
Running all my different companies has turned out to be a lot easier because I mediate twice a day and go to yoga every day.
As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.
Obviously a child can never conceive solitude if his parents aren't living it somewhere themselves. I don't mean that to be alone you have to get down on your knees for an hour in a yoga posture.
Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are feeling angry.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.
If composing music is like going to the gym in the morning, acting is like an additional session of yoga. They don't need to be mutually exclusive.
Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.
When I am home in L.A., I love to stop by a yoga class or Soul Cycle session. There is nothing like doing some cycling in the dark to club music and candle light.
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