Top 637 Zen Quotes & Sayings

So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice.

Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.

Zen is the spirit of a man. Zen believes in his inner purity and goodness. Whatever is superadded or violently torn away, injures the wholesomeness of the spirit. Zen, therefore, is emphatically against all religious conventionalism.

Facts of experience are valued in Zen more than representations, symbols, and concepts-that is to say, substance is everything in Zen and form nothing.

The only Zen you can find on the tops of mountains is the Zen you bring up there.

And finally, be assured that Zen asks nothing even as it promises nothing. One can be a Protestant Zen Buddhist, a Catholic Zen Buddhist or a Jewish Zen Buddhist. Zen is a quiet thing. It listens.

If you are thinking, you can't understand Zen. Anything that can be written in a book, anything that can be said - all this is thinking . . . but if you read with a mind that has cut off all thinking, then Zen books, sutras and Bibles are all the truth. So is the barking of a dog or the crowing of a rooster. All things are teaching you at every moment, and these sounds are even better teaching than Zen books.

Zen is the enemy of analysis, the friend of intuition. The Zen artist understands the ends of his art intuitively, and the last thing he would do is create categories; the avowed purpose of Zen is to eliminate categories! The true Zen-man holds to the old Taoist proverb, Those who know do not speak. Those who speak do not know.

Throwing away Zen mind is correct Zen mind. Only keep the question, 'What is the best way of helping other people?'

There's something Zen-like about the way I work - it's like raking gravel in a Zen Buddhist garden.

The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded. Therefore, anything that has the semblance of an external authority is rejected by Zen. Absolute faith is placed in a man's own inner being. For whatever authority there is in Zen, all comes from within.

When I say that Zen is life, I mean that Zen is not to be confined within conceptualization, that Zen is what makes conceptualization possible.

What is Tantric Zen? Well, I don't think I can give you a straight answer, since I don't happen to be a very straight Zen master.

The Zen Master was constantly attempting to break up concepts that people had about what it was like to be a spiritual teacher. We have a traditional image. Each Zen master was a complete character.

The true "Way" cannot be used to look into the heart of another, and can only be appreciated and found on one's own. What others say is but "oral Zen" - Zen not practiced but simply preached or talked about.

Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.

What is Zen? Zen is looking at things with the eye of God, that is, becoming the thing's eyes so that it looks at itself with our eyes.

The whole zen attitude is to bring to your notice the fact that there is no effort to be made. The zen attitude is that of effortlessness.

Wabi means spare, impoverished; simple and functional. It connotes a transcendence of fad and fashion. The spirit of wabi imbues all the Zen arts, from calligraphy to karate, from the tea ceremony to Zen archery.

Bodhidharma who brought Zen from India to the Orient, taught a very pure Zen - in that it was pure Zen. He wanted to show that the way still existed and wanted to get back to its essence.

What attracted me to Zen was my first teacher, Tim McCarthy. He was extremely genuine. It wasn't even really a Zen thing, that sort of came along later.

In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would present conflicting codes all the time, just to shake this fixation people had on how to attain liberation.

Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice of Zen. Zen has become, to a certain degree, institutionalized.

I snap at people I love all the time, and that makes me feel bad about myself. I want to be Zen. I am so not Zen. Whatever Zen is, I'm the opposite of it.

There are two primary ways of studying Zen. Either an individual will enter into a Zen monastery and study with a Zen master there, or they will study with a Zen master who lives in the contemporary world.

Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.

In the old days, Zen was not really practiced so much in a monastery. The Zen Master usually lived up on a top of the mountain or the hill or in the forest or sometimes in the village.

Zen is really extraordinarily simple as long as one doesn't try to be cute about it or beat around the bush! Zen is simply the sensation and the clear understanding ... that there is behind the multiplicity of events and creatures in this universe simply one energy -- and it appears as you, and everything is it. The practice of Zen is to understand that one energy so as to "feel it in your bones.

Meryl Streep is expert at only using the requisite amount of energy to express her character, not an ounce too little or too much. She's Zen and doesn't know she's Zen. That's very Zen!

To have Zen is to be in a state of pure sensation. It is to be freed from the grip of concepts, to see through them. This is not the same as rejecting conceptual thinking. Thoughts and words are in the world and are as natural as flowers. It is a mistake therefore to think that Zen is anti-intellectual.

The only Zen you find on the tops of mountains is the Zen you bring up there.

Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.

The Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.

A Zen master is someone whose life is one with enlightenment and self-discovery. They can never be separated from that. They've been essentially mastered by Zen.

To remain caught up in ideas and words about Zen is, as the old masters say, to stink of Zen.

The way of Zen is to become independent and strong. Don't rely on others for perceptions of life and truth. Do it individually. Go to a teacher of Zen to learn how to do that, not to get answers for individual life situations.

The claim of the Zen followers that they are transmitting the essence of Buddhism is based on their belief that Zen takes hold of the enlivening spirit of the Buddha, stripped of all its historical and doctrinal garments.

Most writers agree on the fact that Zen is not to be understood but to be lived; and far from being incompatible with the requirements of everyday life, Zen confers on it its own full revealing value.

Zen was a reaction. Just as Buddha came into the world and spoke against the fall of Vedanta, so Buddhism lost its essence and became ritual. Zen was a reaction to that.

When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' External Zen and internal meditation, this is what we mean by 'Zen meditation.

A well known Los Angeles newspaper referred to a small group of gentlemen who live up on a mountain and practice Zen as 'the Zen cult'. The cult phenomenon is definitely journalistically 'in'.

The future of humanity will move closer and closer toward the approach of Zen, because the meeting of the East and West is possible only through something like Zen, which is earthly and yet unearthly.

I have my own way to walk and for some reason or other Zen is right in the middle of it wherever I go. So there it is, with all its beautiful purposelessness, and it has become very familiar to me though I do not know "what it is." Or even if it is an "it." Not to be foolish and multiply words, I'll say simply that it seems to me that Zen is the very atmosphere of the Gospels, and the Gospels are bursting with it. It is the proper climate for any monk, no matter what kind of monk he may be. If I could not breathe Zen I would probably die of spiritual asphyxiation.

Tantric Zen is the original Zen, Zen without rules, Zen without form. Zen can certainly take rules and form. So Tantric Zen might have some rules and form, but it would remain formless even though it had rules and form.

Now when I speak about Zen, I have a problem, in the sense that the Zen of today has lost the essence, in my estimation, of what I call "old Zen."

If I am asked If I am asked, then, what Zen teaches, I would answer, Zen teaches nothing. Whatever teachings there are in Zen, they come out of one's own mind. We teach ourselves; Zen merely points the way.

Zen abhors repetition or imitation of any kind, for it kills. For the same reason Zen never explains, but only affirms. Life is fact and no explanation is necessary or pertinent. To explain is to apologize, and why should we apologize for living? To live—is that not enough? Let us then live, let us affirm! Herein lies Zen in all its purity and in all its nudity as well.

There is competition in Zen. Let's not be ridiculous. There is competition in everything in life; being a winner in Zen means, competing and winning in the world of enlightenment.

The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes. Zen practice is to open up our small mind.

Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence.

I just had to stay cool. Zen. No punching in the face. Punching would not be Zen.

Each of the small enlightenments that a Zen practitioner has, which are known in Zen as "Satori experiences," provides deeper insights into the nature of existence and helps a person prepare for complete enlightenment.

This is Zen, and in Zen, as we all know ... anything goes!

The theory of Zen is non-competition. But that is not really true at all. People who practice Zen are very competitive. They are competing against emptiness.

I'm a poet who practices Zen. And it's not, I'm somebody who practices Zen who writes poetry. There's no separation for me.

What I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in its essence.

To these Teachers of Zen; you want a zafu cushion? sit your zen ass on a bicycle seat and peddle into hurricane wind for 8 hours at your max effort; there is your ENGAGED ZEN!

Zen is the way of complete self-realization; a living human being who follows the way of Zen can attain satori and then live a new life as a Buddha.

Zen Makes use, to a great extent, of poetical expressions; Zen is wedded to poetry.

Zen is everywhere.... But for you, Zen is right here.