Top 7 Quotes & Sayings by Karl Meltzer

Explore popular quotes and sayings by Karl Meltzer.
Last updated on December 21, 2024.
Karl Meltzer

Karl Meltzer is an ultrarunner and ultrarunning coach based in Sandy, Utah. Meltzer has won more 100-mile ultramarathons than any other ultramarathoner, and has held speed records at major U.S. trails, including the Appalachian Trail and the Pony Express Trail. Meltzer's trail runs have been featured in news outlets from Ultrarunning.com to NBC Sports. Meltzer has been a professional ultramarathoner since 1999, and a coach since 2007.

Born: December 8, 1967
I look at road marathons as a totally different sport. Those guys are stupid fast. It is unbelievable. I might be a top ultrarunner, but put me in the field with those guys and I'm just another guy trying to break three hours. Road-running is far more competitive. In ultrarunning, after these long races, we all chat with each other at the end and have a beer. The camaraderie is awesome. But don't get me wrong, winning is fun.
In a 100-miler, anything can happen. Speed isn't your biggest thing, you need to learn how to mentally get through it. It is very mental.
I ran road when I was a kid, but for me now, trails are like getting away from the world. If you are a road-runner, you are dodging cars and whatnot, so for me, trail running is a release. When I get up in the morning and I go running, it's therapeutic. Especially in the mountains: the smell, the nature, the wildlife. It's so much nicer. It's easier on the body, since its softer.
Watch out for cliffs on the left.  Fatal spot again. — © Karl Meltzer
Watch out for cliffs on the left. Fatal spot again.
Virginius Pass, go across the Talus slope and pick up the route through the notch, it is steep, slippery, brutal.
Training-wise, I don't get too specific. I don't put a schedule together and tell myself I have to stick to this. I run on feel, so every day I go running, I don't know how far I'm going to go. If I feel great, I'll go further and if I don't, I'll back off the throttle.
Be careful crossing above the waterfall, it's a fatal spot.
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