Top 2 Quotes & Sayings by Mark Plaatjes

Explore popular quotes and sayings by Mark Plaatjes.
Last updated on November 13, 2024.
Mark Plaatjes

Mark Plaatjes is a former marathon runner who was champion at the 1993 World Championships in Athletics in Stuttgart.

Born: June 2, 1962
Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk. — © Mark Plaatjes
Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk.
Occasionally pick up speed-for 2 minutes, tops-then settle back into your former pace. Sometimes this is all you need to snap out of a mental and physical funk. Pick a downhill stretch if you can, and really lengthen your stride.
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