A Quote by Ajahn Sumedho

The empty mind - the pure mind - is not a blank, zero-land, where you're not feeling or caring about anything. It's an effulgence of the mind. It's a brightness that is truly sensitive and accepting. It's an ability to accept life as it is. When we accept life as it is, we can respond appropriately to the way we're experiencing it, rather than just reacting out of fear and aversion.
By reeducating the mind, you can accept fear as simply a fact of life rather than a barrier to success.
Only no-mind can be without any duality, because it is empty. The no-mind is choicelessness. The no-mind is pure awareness. It is just the empty sky.
Statement of Being. There is one Mind, and I AM that Mind. That Mind is eternal, and it is Life. I am that Mind, and I am ETERNAL LIFE. That Mind knows no disease; I am that Mind, and I am HEALTH. That Mind is the source of all Power, and cannot know doubt nor fear; I am that M ind, and I am POW ER and PEACE. That M ind knows only Truth and knows ALL truth; I am that M ind, and I am KNOW LEDGE and WISDOM . All things created and uncreated, are in that Mind; I am that Mind, and I am WEALTH and PLENTY. I am the WAY, and the TRUTH, and the LIFE; the LIGHT in me shines out to bless the world.
Well I can tell you that for me generally speaking that I think things that I deal with are all to do with not accepting things, not excepting life on life's terms. My life becomes a lot easier when I'm willing to just accept. I don't have to like circumstances as they are, but I have to accept them and that's where I always seem to get thrown, when I try to will my way instead of accept things the way they are.
As long as you ask questions you are breaking through, but the moment you begin to accept, you are psychologically dead. So right through life don't accept a thing, but inquire, investigate. Then you will find that your mind is something really extraordinary, it has no end, and to such a mind there is no death.
It is the mind that tells you that the mind is there. Don't be deceived. All the endless arguments about the mind are produced by the mind itself, for its own protection, continuation and expansion. It is the blank refusal to consider the convolutions and convulsions of the mind that can take you beyond it.
In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
To accept struggle as part of life, to accept all of it, even the darkest moments of anguish; to be motivated by love rather than fear, by confidence rather than insecurity: these are the benchmarks of high self-esteem. The wish to avoid fear and pain is not the motive that drives the lives of highly evolved men and women; rather, it is the life force within them, thrusting toward its unique form of expression-the actualization of personal values.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
If you say you have an empty mind and you don't have an empty mind, you only know later that you have an empty mind. Because if you say you have empty mind, you don't have empty mind, because you're already thinking about it.
The demons aren't the noise. They are our aversion to the noise...when you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell.
The practice of Zen mind is beginner's mind. The innocence of the first inquiry—what am I?—is needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. It is the kind of mind which can see things as they are, which step by step and in a flash can realize the original nature of everything.
Have the courage to speak your mind and tell the truth from a position of love rather than anger or fear, being open to accept the views of others without feeling threatened or defeated, relinquishing the ego's need to be in control by demonstrating the willingness to do whatever it takes to establish peace.
Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.
The mind always functions in an eccentric way, the mind is always an idiot. The really intelligent person has no mind. Intelligence arises out of no-mind, idiocy out of the mind. Mind is idiotic, no-mind is wise. No-mind is wisdom, intelligence. Mind depends on knowledge, on methods, on money, on experience, on this and that. Mind always needs props, it needs supports, it cannot exist on its own. On its own, it flops.
One finds life through conquering the fear of death within one's mind. Empty the mind of all forms of attachment, make a go-for-broke charge and conquer the opponent with one decisive slash.
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