A Quote by Dash Mihok
If I can just accept it and tic when I want to and have my passion project - what I'm mentally, physically, emotionally invested in something - where you're fully focused, and your body parts and mind are all moving toward this one goal, you're focused, and you can shut it off, but only for a certain period of time. Then, you have to let loose.
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Practice does take a lot out of me mentally because I have to be on it for every stroke, every turn, every breakout. Anything I do, I want to be as focused as I can, so by the time practice is done, I'm kind of physically and mentally fried.
With 'Haters Back Off,' I'm creating something that I want to make, and I'm not focused on, 'Is this gonna trend, is this gonna be popular?' I'm just focused on telling the story.
If I can think of anything, but nothing specific that I have learned, is the time management and discipline and stay focused. Mentally focused to be aware. Our training sessions are mentally packed. We work on very specific game plans and strategies.
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If you can mentally see the end of the journey, then your body will physically find a way to achieve that goal.
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The goal of an effective leader is to recondition your team to be solution focused rather than problem focused.
Sometimes moving your body can bring you into a better place mentally and emotionally.
There was a moment in time where I was really focused on the Navy and I followed through with it - I passed the test. I was happy with myself because I was accomplishing something and I was really working towards a goal. That was the first true thing I invested my energy in.
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In my opinion, the power of the mind in sport is vital. If you can overpower those physical risks mentally, you can get your body round it physically. I've made my body do things because of my mind that it shouldn't have been able to do.
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