A Quote by Cheryl Tiegs
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
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I don't see myself going out in sweats, dropping Barron at school in sweats - it's just not my style - never was. I like to put myself together and go out. I do wear jeans and T-shirt though! I like them - why not? They're very comfortable, and when I'm home and playing with my child, I like to wear a white T-shirt and jeans.
From a lifestyle standpoint, for every workout that you do, give yourself $5 to buy a piece of clothing to inspire your next workout.
I stay very much undercover and behind the scenes - most places I go, people don't know how important I am. But I will admit that my favorite piece of clothing to wear out is an old T-shirt from a Boston tour that does have a Boston logo. But that doesn't change anything.
Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.
I have a really basic uniform: in winter, black tights and any old dress that I can throw on. In summer, high-waisted jeans and this shirt, or that shirt, and a cashmere cardigan just in case.
It's very important to know your body type before trying a particular exercise. It's also important to know why you are doing a certain kind of exercise. The technique should be correct.
I'm chillin in my sweats and sneakers and t-shirt. I can do that all day.
Of all the forms of exercise that I have done, Power Plate® training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plate® exercise is not at all intimidating, and I know that in a short session I have had a complete workout.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Shirt collars are very important to me. Putting a very soft shirt collar with a formal suit doesn't work for me at all.
Especially like right now, I'm not shooting a show so you get to act. You get to do that stuff, kind of treat everyone as 'All right, throw the paint against the wall and see what I can do with this and what people say.' I think it's a great mental workout because you have to ready something, learn something fast. It's good to stay on your toes and keep sharp if you're auditioning.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.
Well your mom was right, in a way. What do you mean? He DID fall, right? So he wasn’t safe on the stool. Thanks, Annette. Thanks a lot. That’s exactly what I needed to hear right now. You’re a very inspiring person, you know that?
Every guy has to own a good pair of sweats. Any good workout gear, really.
I am very much a person who appreciates perennial things. Things like a Lacoste shirt, a Clarks desert boot, Persol sunglasses and Vans shoes that have been the same forever. There are certain things that once you find it, you like it and it's done. I like Italian clothing, like suits from Battistoni and I have a shirt by Piero Albertelli.
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