A Quote by Danielle LaPorte
Why are you afraid? This is where you get it out of your system: bankruptcy, unfulfilled potential, trashing your reputation, losing it all. And then (because we just can't stop there), you're going to apply some simple analysis to it.You may have nothing to fear after all.
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Fear to fear. Be afraid to be afraid. Your worst enemy is within your own bosom. Get to your knees and cry for help, and then rise up saying, 'I will trust, and not be afraid.'
People are not afraid of death, they are afraid of losing their separation, they are afraid of losing their ego. Once you start feeling separate from existence the fear of death arises because then death seems to be dangerous. You will no longer be separate; what will happen to your ego, your personality? And you have cultivated the personality with such care, with such great effort; you have polished it your whole life, and death will come and destroy it
I'm afraid to walk in public, because people look at me. But I'm not going to stop. I'm afraid because if I want to commune with my friend Shad (Meier), I have to ask him to cut my chicken for me. But I did it. And I'm afraid to go back and see my teammates and coaches because I know that I'll feel envy. But I'm going to do it anyway. Because fear is just a feeling, and if you can acknowledge that fear, digest that fear and overcome it, the rewards are incredible.
If your fear is talking to people, then go out and talk to people. You will find it just keeps getting easier and there's really nothing to be afraid of. However, I can tell you that if I stop for a month, it starts to seem scary again. So, the easiest way to fend off fear is to attack it, embrace it.
"It's just literally being afraid. And you think, oh, [the alcohol] will ease the fear. And it doesn't." What was he afraid of? "Everything. It's just a general all-round arggghhh. It's fearfulness and anxiety." He added, "For that first week you lie to yourself, and tell yourself you can stop, and then your body kicks back and says, no, stop later. And then it took about three years, and finally you do stop."
The reality is, that no matter what you do in this life, it’s coming to an end. Once you accept there’s nothing that you can do about your own mortality, then you’re now free. You have no control, so stop pretending you do. And just get on with living your life. Stop living in fear.
Why could she remember nothing but stories of frightened people when Capricorn looked at her? She usually found it so easy to escape somewhere else, to get right inside the minds of people and animals who existed only on paper, so why not now? Because she was afraid. "Because fear kills everything," Mo had once told her. "Your mind, your heart, your imagination.
In the beginning of my career, I loved the fear because if I was afraid, then I was going to get the rush. Your endorphins get released when you're afraid. So whenever I would surf, I would be looking for the rush.
Sorry, but retirement offends me. You don’t just stop fighting in the middle of a war because your legs hurt. So why do you get to stop working in the middle of your life just because your prostate hurts? That’s desertion.
If a train doesn’t stop at your station, it’s simply because it’s not your train. Don’t try to flag down the conductor and convince them to stop there, even if their own map says that they should just keep going. You may not realize it, but there’s another train trying to come toward you, unable to get into your station because a train that doesn’t even belong there is being delayed there by your intensity.
With compassion you can die for other people, like the mother who can die for her child. You have the courage to say it because you are not afraid of losing anything, because you know that understanding and love is the foundation of happiness. But if you have fear of losing your status, your position, you will not have the courage to do it.
Just because you get to a certain number doesn't mean you have to roll up into a ball and wait for the grim reaper. We were put on this earth to do something! If you stop using your brain, at any age, it is going to stop working. It's like if you stop using your hand, it will atrophy. I think doing nothing is a curse.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
Believe nothing, O monks, just because you have been told it, or it is commonly believed, or because it is traditional or because you yourselves have imagined it. Do not believe what your teacher tells you merely out of respect for the teacher. But whatsoever, after due examination and analysis, you find to be conducive to the good, the benefit, the welfare of all beings - that doctrine believe and cling to and take as your guide.
There are a lot of little tricks you can do to inject a bit more time into the day. Most important is limiting yourself to a 40 hour week, not working 50 hours or 60 or 70. It's just crazy. It's actually irresponsible to you and irresponsible to your family and friends. Why should your employer's profits be more important than your own family? You're not even going to get any of the profits - all you get is not losing your job. It's a very negative system.
If you're consumed only with the big dream, you're going to die because you won't be able to feed yourself or you're going to be losing your job, so you'll just be sitting in your room dreaming, but if you're only holding onto the crap jobs that keep you just above of the water you're going to be unhappy. You're going to be burnt out, washed out.
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