A Quote by Iskra Lawrence
There's nothing wrong with having a bad day. Let yourself feel those emotions because every emotion is validated.
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Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
There's nothing wrong with a little self-possession, there's beauty in taking time for yourself just because you feel like it, and there's nothing wrong with not divulging every secret!
There were some days where I was like, you know what, I don't relate to everything that I'm hearing on the radio right now. Because I'm having a bad time, I'm having a rough day, I'm experiencing something that is making me feel alienated in this emotion because everything I'm hearing is about the opposite.
There's nothing wrong or evil about having a bad day. There's everything wrong with making others have to have it with you.
There's nothing wrong or evil about having a bad day. There's everything wrong with making others have to have it... with you.
My wife... so grateful for that. Nothing can be bad - going home and having someone making you feel like the best every day.
It's like every day is the worst day of your life. And you're trapped and you're scared and you have to portray those emotions in every take and really take yourself to those places. (about her role as an abused wife in ENOUGH.
I didn't ever feel close to my real family. I didn't feel validated; I never felt right because I was always wrong.
If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
If you have just an emotion, you would not necessarily feel it. To feel an emotion, you need to represent in the brain in structures that are actually different from the structures that lead to the emotion, what is going on in the organs when you're having the emotion.
So take a new approach as to how you feel emotions. It's not about the right emotion or the wrong emotion; it's about honoring the way that you're feeling. We tend to think that being sensitive is a weakness, but it really gives us an ability to be compassionate and to appreciate so many things in the world.
There is nothing wrong with having a good job, there is nothing wrong with having a nice house, there is nothing wrong with that. There is something wrong when that is your goal.
Every emotion, from despair all of the way up to ecstasy; from complete Connection to who-you-really-are, all the way to pinching yourself off pretty severely, all of those emotions are about your perception of freedom, or your perception of bondage—every one of them.
Of course you can't stop. It is physically impossible for the human mind to think of nothing. The soul craves emotion, and it will continue to seek fuel for that emotion-good or bad. Your problem is that you're giving it the wrong fuel.
I don't like to define my music. To me, music is pure emotion. It's language that can communicate certain emotions and the rhythms cuts across genders, cultures and nationalities. All you need to do is close your eyes and feel those emotions.
I can act every single day because I love it; it's just so liberating. It might be rare, but there are certain moments when you really don't feel like yourself. When you are in the character so fully, it's the best feeling ever. I so love it. Even if those moments come just once a day or every other day, they are just worth it.
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