A Quote by Jerry Hall
You can burn a lot of calories mopping the house.
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I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.
While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.
Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount of calories.
With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.
Thankfully, I'm lucky enough to be able to eat ice cream. I've got to have my cookies and cream! But I work out a lot, so I burn a lot of calories.
A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of eating. If you burn enough calories, you don't need to.
On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water.
If I'm going to a party, I dance for as long as possible to burn the calories - the jive is great because you're on your toes a lot so it works your calves, thighs and bum.
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
I have a watch with all the calories I burn so I can track everything I do.
You hit 41 and you don't burn calories like you used to.
Find the balance between the calories you take in and the ones you burn up.
I don't burn any calories trying to be masculine; I just happen to be from that world.
Dieting isn't complicated: if you eat 2,000 calories, you have to burn it off; simple as that.
There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
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