A Quote by Jordyn Woods
Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.
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Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.
What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.
If you want to get in shape, go to the #? gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you'll start doing something while you're there.
You write something and there’s no reality to it. You can’t inject it with any kind of reality. You have to be patient and keep going, and then, one day, you can feel something signaling to you from the innermost recesses. Like a little person trapped under the rubble of an earthquake. And very, very, very slowly you find your way toward the little bit of living impulse.
Diets are a fool’s errand. I eat something sweet every day, whether it’s chocolate or a cookie. If I don’t, I guarantee you that there’s going to be a day every week when I’m going to stuff myself, especially if it’s PMS time.
It's something I've always loved doing. I'm not one of the artists who comes in and just does my bit. I'm there every second of every day. That's my hands-on situation.
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.
I don't know... Philly's a little different. It's a little bit more competitive. Everybody's got something to prove. In Atlanta, you see stars every day walking down the street; it's normal.
I try to write every day. I don't beat myself up about word counts, or how many hours are ticking by on the clock before I'm allowed to go and do something else. I just try to keep a hand in and work every single day, even if there are other demands or I'm on a book tour or have the flu or something, because then I keep my unconscious engaged with the book. Then I'm always a little bit writing, no matter what else I'm doing.
Even now, at 82 years old, if I don't learn something every day, you know what I think? It's a day lost. Now, I don't practice every day. I just take the guitar, swear at it. But I should be swearing at myself. But I fool with music. I'm doing something musically all the time. And my ears are wide open for anything I can hear.
I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.
Every single job is fun, but I like it to be a mix of knowing what you're going to do every day, with learning something every day.
Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.
If I don't do something constructive every day, I feel like I have wasted my time, and I almost feel guilty for not doing something I could have learned from.
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
You have to have a big vision and take very small steps to get there. You have to be humble as you execute but visionary and gigantic in terms of your aspiration. In the Internet industry, it's not about grand innovation, it's about a lot of little innovations: every day, every week, every month, making something a little bit better.
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