A Quote by Louis Theroux
It's an industry of lonely people in a crowd, Bill Margold was saying. 'They're scared to get close to each other. You're far better off having someone to sleep next to then having someone to sleep with because you have to trust someone you sleep next to.
Related Quotes
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
When I have an argument with someone, even with someone I am not very close with, I can't sleep at night thinking about it. It's terrible. But I still manage speak out frankly because I have also been gifted with the ability to read people. I can sense when they start to get irritated with me, and then, I shift.
I never sleep alone. If there is no one to sleep next to, I'll sleep next to a stuffed animal. It makes me feel secure and safe. It's a little embarrassing to admit it; I'm an old man now. It's important to me though.
I will end up with someone in the arts. I am positive. I eat, breathe and sleep acting. And I'll end up with someone who is happy staying at home and having me cook supper. But I also really need to be intellectually challenged and stimulated. I want someone bookish, and someone who is passionate.
There are two kinds of people, those who like to sleep next to the wall, and those who like to sleep next to the people who push them off the bed.
I'm afraid of the dark, but I choose to sleep in the dark. I can fall right to sleep with the lights on. But I want to be someone who can sleep in the dark, so that's the choice that I make.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.
I work, and then whenever I have any other time, I'm with my daughter, and then I go to sleep. I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sleep. That's basically how we're doing it.
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
I don't do anything but sleep, when I'm not working. I have no life. I'm no fun. All I want to do is sleep and get ready for the next day. It's awesome.
Putting my hand in someone else’s has always been my definition of happiness. Before I fall asleep, often - in that small struggle not to lose consciousness and go into the greater world - often, before I get up the courage to go into the vastness of sleep, I pretend that someone has my hand in theirs, and then I go, go to that enormous absence of form that is sleep. And when even after that I don’t have courage, I dream.
I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.
Having spent all of my teens and my twenties partying hard (very hard) then working the next day, I can assure you that losing bit of sleep to feed the thing you love most in the world is not a chore at all. Since having a baby I am better rested than ever. Sure, I can't party any more but I don't need to. Because I am happy.
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.
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