A Quote by Martha Hunt

I do yoga almost daily. I try to fit in swimming and cycling when I can. — © Martha Hunt
I do yoga almost daily. I try to fit in swimming and cycling when I can.
I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.
Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.
But now that I'm approaching my mid-forties and have a child, I realise more than ever that I need to look after myself. I like to keep fit and enjoy swimming and cycling.
It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit.
I started my cycling academy to try and get more people from a BAME background into cycling.
Swimming and athletics are the big gigs at the Olympic games. Cycling and rowing are pretty big for Britain, but globally, the two big things are athletics and swimming.
Both the velodrome and the Commonwealth swimming pool are open to the public and are frequently used by local schools and the local community. Over the last six years young people have been inspired to take up swimming and cycling more seriously; some of them are now coming through as Olympic champions or hopefuls.
Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.
It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.
When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
Even something light, such as walking, jogging, cycling or swimming, and staying away from junk food is good enough to keep you healthy.
I work out on almost a daily basis wherever I am, but yoga brings into that equation something that is ideal for me to maintain a physical and emotional and mental kind of balance, and to stay healthy - I see it as a way of investing in my future.
I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.
Summer = yoga, snowcones, swimming & no makeup
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