A Quote by Patanjali
Related Quotes
Yoga is the practice of quieting the mind.
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga.
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.
The voice of wisdom is inherent within us and willing to guide us when we stop to listen. Of course, there are times when we feel we've been still as stone, and the still, small voice is still too quiet to hear. When this happens, the challenge is to practice quieting your mind anyway. Stopping and asking, quieting and listening, trusting and waiting. Waiting is difficult but worth the effort because a quiet, uncluttered mind is a natural antenna for whispers of wisdom from within.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
The quieting of our mind is a political act.
Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.
If the ocean was pure mind and I was a wave, I would be in terror if Itried to distinguish myself fromthe water that produced me.What is a wave without water, and what is a mind without God?
There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.
The wave uniting with its depth is yoga.
To practice jnana yoga, the yoga of knowledge and discrimination, it's necessary to have a highly developed mind.
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
