A Quote by Risa Lavizzo-Mourey
We all have to learn how to reengineer healthy living back into our lives.
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Do you have any idea how many lives we must have gone through before we even get the first idea that there is more to life than eating, or fighting, or power in the Flock? A thousand lives, Jon, ten thousand! And then another hundred lives until we began to learn that there is such a thing as perfection, and another hundred again to get the idea that our purpose for living is to find that perfection and show it forth... we choose our next world through what we learn in this one. Learn nothing, and the next world is the same as this one, all the same limitations and lead weights to overcome.
The most basic activism we can have in our lives is to live consciously in a nation living in fantasies. Living consciously is living with a core of healthy self-esteem. You will face reality, you will not delude yourself.
Baby Boomers are now living longer and want to stay vibrant and gorgeous for as long as possible. I've identified a need for women to learn the basics of a healthy, holistic, daily regimen, which will bring a healthy glow to their skin. It's all about allowing our true self to shine, both literally through our skin and metaphorically through our soul.
When the most important times are occurring, we don't even recognize them or notice. We are just busy living our lives. Only looking back do we know what was a great moment in our lives.
How much of our lives could we buy back if we cherished our lives instead of our trinkets?
Living our lives may not be an exciting prospect to some of us either. Maybe we've been so wrapped up in other people that we've forgotten how to live and enjoy our lives.
According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.
Grief is a healthy emotion, and it's healthy to embrace it. By accepting loss, we clarify our values and the meaning of our lives.
Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
I think the saddest moments in life have humor in them. I have a memory of coming home from a funeral with my family in the back of a limousine and someone cracking a joke and us just hysterically belly laughing. It's how we always dealt with tragedy in our lives and I think it's such a healthy way to deal with sadness.
I believe you can train yourself to become a positive thinker, but you must cultivate a desire to develop the skill of setting personal worthy and realistic goals. I am so thoroughly convinced that if we don’t set goals in our life and learn how to master the technique of living to reach our goals, we can reach a ripe old age and look back on our life only to see that we reached but a small part of our full potential. When you learn to master the principle of setting a goal, you will then be able to make a great difference in the results you attain in this life.
Our misconception is in imagining that our suffering or how intensely or how long we grieve is a measure of how much we loved. In truth, none of us would want another's grief as a testimonial of their love for us. More likely we would want our loved ones to live healthy, fulfilled lives without us.
It is a rare American who does not have some story about how music has made our lives richer and more interesting, how it has changed our moods, brought out the best in our character and even sometimes helped us earn a living.
Racism and sexism are not "problems" or "topics." They are ways of defining reality and living our lives that most of us learned along with learning how to tie our shoes and how to drink from a cup.
And what I've come to learn is that it's the manufacturer's handbook, is what I call it. It teaches us how to run our lives individually, how to run our families, how to run our churches. But it teaches us how to run all of public policy and everything in society. And that's the reason as your congressman I hold the Holy Bible as being the major directions to me of how I vote in Washington, D.C., and I'll continue to do that.
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