A Quote by Tony Evans
You cannot change the way you feel until you change the way you think because your thoughts will determine the way you feel.
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Even though your emotions aren't wrong, that doesn't mean you have to stay stuck in a particular mood. You can certainly choose to make changes that will influence the way you feel. If you want to change the way you feel, change the way you think and behave.
One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt.
At the very end, without memory we are nothing. The things you say; the way you feel; the way you act in certain situations... it's because you have a memory of something. Imagine we are building the biggest, most solid room that we could ever have. And sometimes you need to work on it, because thoughts turn into memories. Sometimes they will start to create dreams and realities, and what actually happened changes inside yourself during the years. I think that's how to preserve reality; we change it so it stays alive. The thoughts may change, but the feeling remains.
Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.
Start with changing behaviors, not mindsets. It is much easier to 'act your way into new thinking' than to 'think your way into new actions.' Recurring and consistent performance results from behavior change will lead to lasting changes in the way people feel, think, and believe in the long run.
Being optimistic is like a muscle that gets stronger with use. Makes it easier when the tough times arrive. You have to change the way you think in order to change the way you feel.
People change because of kids. They change how they eat. They change the way they think. They change the way they see one another.
Every single second is an opportunity to change your life, because in any moment you can change the way you feel.
Change your thinking. Change your life! Your thoughts create your reality. Practice positive thinking. Act the way you want to be, and soon you will be the way you act.
People are talking about the Internet as though it is going to change the world. It's not going to change the world. It's not going to change the way we think, and it's not going to change the way we feel.
When something goes wrong, what's the best course of action? To change your direction. The word repentance means to stop going one direction (your own way) and turn toward the right direction (God's way). Your past may be a part of who you are, but it certainly doesn't have to define your future. Or if you feel stuck and unable to change directions and move toward God, think of this transformation another way. The Bible says that God is the Potter and we are his clay (Jer. 18:2-6).
It is a great thing to be at your age... You are at a very specific time of age ... an age where you can follow all your dreams. But also at an age when you can change-you can change your dreams, you can change paths. When you start something when you're young, you should not decide 'this is it, this is my way and I will go all the way.' You have the age where you can change. You get experience, and maybe dislike it and go another way. Your age is still an age of exploration.
You have to CHANGE the way you THINK in order to CHANGE the way you FEEL
Whatever you experience in your life is really but the outpicturing of your own thoughts and beliefs. Now, you can change these thoughts and beliefs, and then the outer picture must change too. The outer picture cannot change until you change your thought.
When something bad happens is when you really learn. It causes self-examination, it causes you to take a look at yourself. You naturally start analyzing. It's not that you're wrong; it's that sometimes you just need to make adjustments. Change your way of thinking, change your way of doing, change your way of choosing.
There has been evolution in many different areas - the way I read the game; the way I prepare the game; the way I train; the methodology... I feel better and better. But there is one point where I cannot change: when I face the media, I am never a hypocrite.
