A Quote by Veronica Webb
My eating is pretty consistent. I like Greek yogurt for breakfast. I eat two giant salads a day, a broiled meat or fish, and a dark green vegetable at every meal.
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I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!
I like eating fish and the thing is when I'm on a shoot, quite often the fish that I catch are bigger than me. Although I have a very healthy appetite I could normally eat about a pound of fish in a meal. I can't eat 100 pounds of fish or 200 pounds of fish.
I don't eat meat - chicken, fish, none of that. I eat a lot of vegetable sandwiches, like lettuce, tomatoes, sprouts, cucumbers, whatever I can put on bread with mayo and eat, y'know.
Everyone asks me why someone Turkish is making Greek yogurt. In Greece, it is not called 'Greek yogurt.' Everywhere in the world it is called 'strained yogurt.' But because it was introduced in this country by a Greek company, they called it 'Greek yogurt.'
I eat fish, three times a week meat, and if not yogurt, something like this and it rarely continues.
I don't drink milk, and I don't eat bread, pasta or rice. But I eat a lot of meat, chicken, fish and salads.
Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.
I love breakfast. I could eat breakfast for every meal of the day. I can't go without eggs.
Pretty much I love all types of fish; I pretty much stick with that. I love vegetables. I don't eat too much carbs, but I love salads, though. I'll usually have a salad, except for breakfast.
Day to day, I love eating soup and salad; lots of stews, fish, chicken, meat and veg. I eat everything, and I don't have any fads.
I am pretty much gluten-free; I barely ever eat bread, and the only dairy I eat is Greek yogurt and goat cheese.
Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
It's not like I'm out eating McDonald's and Del Taco every night. I eat good: my mom fixes dinner every single night - baked chicken, fish - she cooks a great meal every single night.
People make fun of me because I've been known to eat lunch things for breakfast. I'll eat a good salad. I'll maybe have some tempeh or kale in there. I try to make breakfast a lavish meal because, one, my body tells me to, and, two, that's what carries me through the day.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
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