A Quote by Adena Friedman
If it's a cliche to say that intellectual curiosity keeps your mind sharp, your senses alert, and your capabilities cutting-edge, that's because it's true.
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Psychologists call it "defocused attention," where you broaden your horizons, let your mind float and drift a bit. Coffee keeps us sharp and alert. It's great if you're driving at 3 o'clock in the morning. It's not so great if you're trying to come up with the next violin concerto.
Poetry expands the senses and keeps them in prime condition. It keeps you aware of your nose, your eye, your ear, your tongue, your hand.
Acting keeps me alert to people, and life. I don't know, there's something about going to work early in the morning, and having to stay alert and concentrated. Maybe that keeps your mind alive.
Be light-hearted, light-footed. Be of light step. Don't carry religion like a burden. And don't expect religion to be a teaching; it is not. It is certainly a discipline, but not a teaching at all. Teaching has to be imposed upon you from the outside and teaching can only reach to your mind, never to your heart, and never, never to the very center of your being. Teaching remains intellectual. It is an answer to human curiosity, and curiosity is not a true search.
To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
There is this cliche of, "Oh, your professional life is fine, but your romantic life isn't." But, that's also really true of me and all my friends. You don't want to not do something that's relatable simply because you're worried that it might be cliche.
People are imitative and imitation is bound to be unintelligent. They want to do exactly the things which others are doing. That destroys their freshness. Do things in your own style; live your life according to your own light. And even if the same situation arises, be alert to find a new response. It is only a question of a little alertness, and once you have started enjoying... and it is really a great joy to respond to old situations always in a new way, because that newness keeps you young, keeps you conscious, keeps you non-mechanical, keeps you alive.
A technique can only work if it is in harmony with universal principles. Such principles need to be grasped through Mind, pure consciousness. Selfish desires thwart your progress, but Mind, not captivated by notions of victory or defeat, will liberate you. Mind fixes your senses and keeps you centered. Mind is the key to wondrous power and supreme clarity.
Not just any talk is conversation; not any talk raises consciousness. Good conversation has an edge: it opens your eyes to something, quickens your ears. And good conversation reverberates: it keeps on talking in your mind later in the day; the next day, you find yourself still conversing with what was said. That reverberation afterward is the very raising of consciousness; your mind's been moved. You are at another level with your reflections.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
You are the cutting edge of a thirteen billion year old process of defining novelty. Your acts matter. Your thoughts matter. Your purpose? To add to the complexity. Your enemy? Disorder, entropy, stupidity, and tastelessness.
Your subconscious mind does not argue with you. It accepts what your conscious mind decrees. If you say, "I can't afford it," your subconscious mind works to make it true. Select a better thought. Decree, "I'll buy it. I accept it in my mind."
Your soul has a special mission. Your soul is supremely conscious of it.
Maya, illusion or forgetfulness, makes you feel that you are finite, weak and helpless. This is not true. You are not the body. You are not the senses. You are not the mind. These are all limited. You are the soul, which is unlimited. Your soul is infinitely powerful. Your soul defies all time and space.
The body sleeps, the heart sleeps, the mind sleeps - but you remain alert because you are nothing else but alertness. Everything else is a false identification. Awareness is your nature. The body is your abode. The mind is your computer. Awareness;s you, is your very being.
Do not underestimate the human being, who sometimes appears so simple. Even with sight as sharp as an eagle, a mind as sharp as a razor, senses more powerful than gods, hearing that can catch the music and the lamentations of life, your knowledge of humanity will never be total.
Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner's body. But more than anything, it keeps your mind liquid, and nothing's sexier than that.
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