A Quote by Adriana Lima
I have a great tip - I have a jumping rope in the house, and I just do ten minutes of it whenever I can. You don't need to work out for hours, just ten minutes will do.
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No American can understand the need for time -- that is, simply space to breathe. If you have ten minutes to spare you should jam that full instead of leaving it -- as space around your next ten minutes. How can anything ripen without those 'empty' ten minutes?
I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.
Ten minutes are not just one-sixth of your hourly pay; ten minutes is a piece of yourself. Divide yourself into ten units and sacrifice as few of them as possible in meaningless activities. Most things still remain to be done.
The idea is that for ten minutes, we forget that we have feelings. And we forget about protecting ourselves or other people and we just say the truth. For ten minutes. And then we can go back to being lame.
I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
A man will work and slave in obscurity for ten years and then become famous in ten minutes.
I was always wondering why the first ten minutes of eating fast food is heavenly and then after those ten minutes you start feeling like s**t?
A recent analysis of election coverage by the Tindall report which tracks network nicely news programs found that Bernie Sanders received just ten minutes out of 857 minutes of campaign coverage in 2015. Compare that to 234 minutes for Donald Trump, and 113 for Hillary Clinton.
Even if you only meditate for ten minutes a day, it is ten minutes well spent and, in the long term, can give you the wisdom to see that the answers to our problems lie within us.
Sometimes we hear it said that ten minutes on your knees will give you a truer, deeper, more operative knowledge of God than ten hours over your books. What! Than ten hours over your books on your knees?
The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.
Praise and criticism seem to me to operate exactly on the same level. If you get a great review, it's really thrilling for about ten minutes. If you get a bad review, it's really crushing for ten minutes. Either way, you go on.
Time is your most important resource. You can do so much in ten minutes. Ten minutes; once gone is gone for good.
You can do so much in ten minutes' time. Ten minutes, once gone, are gone for good. Divide your life into 10-minute units and sacrifice as few of them as possible in meaningless activity.
The whole of life is just like watching a film. Only it's as though you always get in ten minutes after the big picture has started, and no-one will tell you the plot, so you have to work it out all yourself from the clues.
When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
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