A Quote by Adriana Lima

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

Adriana Lima

Quote Topics

Diet Active Also Am Balanced Balanced Diet Body Eat Endure Intense Lot Necessary Out Portions Secret Very Watch Work Work Out Working Workouts Your

Quote Author

Adriana Lima
Brazilian - Model
Born: June 12, 1981

Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick.

Michael Mina

It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you really have to eat a lot and you have to work your body out with basic exercises like deadlifts and squats and the bench press - the workouts that are basic in form but work a large group of muscles.

Daniel Cudmore

You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.

Jozy Altidore

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

Karan Patel

I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.

Genelia D'Souza

People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.

Daniel Cudmore

I am blessed with an active metabolism, which allows me to eat to my heart's content. I prefer Indian food because it's a balanced diet.

Shriya Saran

The type of work I do is more like CrossFit, so I do track workouts, and I do boxing workouts. So it's a lot of different things that I do. I don't want to overload the body too much, but when we do the hill, it's not like workouts.

Adrian Peterson

I have to eat a lot to function, so I don't really diet, especially when I have to work out more.

Kelly Rohrbach

I think when you work out a lot, you can afford to eat more because your body's metabolism is higher.

Elsa Hosk

I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best.

Gigi Hadid

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

Rachael Ray

Well, Memphis isn't the most active city, but we find ways to have fun, whether it's going bowling, maybe to the movies, going out to eat. We eat a lot here because there's a lot of good food.

Mike Conley Jr.

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

Lisa Edelstein

I'm trying, now that I am in my dotage, to use a lot less sugar and my husband and I really try to keep close to a minimum of fat; chicken, fish, loads of salads and legumes. We both love all of those. To be honest, nothing that is in our diet is that original. We eat seafood but we do not eat shellfish. On the other hand, if my body says to me, "eat meat" I do. I listen to my body, I think that's important.