A Quote by Aeriel Miranda
Even if it's something so simple as filling myself up with uplifting meditation so it's easier to spread kindness and love by the time I walk out my door and enter the world. I get a kick out of making a strangers day.
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Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.
From the moment we walk out the door until we come back home our sensibilities are so assaulted by the world that we have to soak up as much love as we can get, simply to arm ourselves.
Every day, some act of kindness comes my way, even if it's just someone opening the door. It happens every day if you keep an eye out for it. Keeping an eye out, that's the key.
I arrived home the other day, and it was just pouring rain out side so buy the time I get from the car to the front door I am soaked. I walk in side and take off my jacket and my wife says Is it raining out I couldn't help my self when I replied Nope, I had to take the gold fish for a walk. Here's your sign!
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier. I get out of bed, do a few Asanas and then do a little bit of mediation. I just structure it into the day. It's really, really simple.
Technologically I live in the 17th century. I have a very simple cell phone. I say I live through the kindness of strangers, because if they see something on the Net they type it out and send it to me.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
The work that I engage with, whether it's self-generated or collaborative, is uplifting and supporting historically marginalized and disenfranchised people, because when I uplift up those groups, I'm uplifting myself and supporting myself - it works out in that way.
I think you actually get a kick out of being disappointed and under-achieving, because it's easier, isn't it? Failure and unhappiness is easier because you can make a joke out of it.
The most important habit is solitude, quiet time. People who enter their day by taking 45 minutes or an hour for themselves - meditation, prayer, inspirational reading, taking a walk - before they go for it in the real world do best.
I walk out my front door in New York and I'm out on the street and there are people everywhere. L.A. is so much more spread out, so it's really easy in L.A. to have a little more isolation and to just not see as many people.
I'm all about taking chances. You have to ask yourself, if you're not taking any chances, are you actually even living? Every time you walk out of your door and you're out in the world, you take a chance on not coming back. That is the danger and the dynamic of being alive.
I played soccer growing up, and then high school came along and the football coach came out one day and was like, 'Hey, do you want to kick for us?' I was like, 'Sure, I'll come out and kick one day.' I got moved up to varsity and that's how the story began.
Different people, different backgrounds, different ideals... We walk in different doors at the beginning of the day, and we walk out of different doors at the end of the day. But when it is time to go out on that field, we all go through the same door.
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