A Quote by Ajahn Amaro
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.
You breathe in and out; you breathe in and you breathe out, and you live one moment into the next moment, and then time goes by, and you find you're able to put one foot in front of the other.
We breathe the light, we breathe the music, we breathe the moment as it passes through us.
There is a time to go ahead and a time to stay behind. There is a time to breathe easy and time to breathe hard. There is a time to be vigorous and a time to be gentle. There is a time to gather and a time to release. Can you see things as they are And let them be all on their own?
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
We must breathe time as fishes breathe water.
Live. And live well. Breathe. Breathe in and breathe deeply. Be present. Do not be past. Do not be future. Be now.
Then he kissed her. It was a very long time before he let her go. When he did, she looked up at him, hurt and bewilderment on her face. 'Why did you stop?' asked Tessa. 'I thought you might want to breathe,' said Guy carefully. 'Breathe?'said Tessa , shocked. 'I don’t need to ?breathe ? when I’m with you.'
Everyone knows the phenomenon of trying to hold your breath underwater - how at first it's alright and you can handle it, and then as it gets closer and closer to the time when you must breathe, how urgent the need becomes, the lust and the hunger to breathe. And then the panic sets in when you begin to think that you won't be able to breathe - and finally, when you take in air and the anxiety subsides...that's what it's like to be a vampire and need blood.
Live. And Live Well. BREATHE. Breathe in and Breathe deeply. Be PRESENT. Do not be past. Do not be future. Be now. On a crystal clear, breezy 70 degree day, roll down the windows and FEEL the wind against your skin. Feel the warmth of the sun. If you run, then allow those first few breaths on a cool Autumn day to FREEZE your lungs and do not just be alarmed, be ALIVE. Get knee-deep in a novel and LOSE track of time. If you bike, pedal HARD
All there is to do, right at this very moment, is to breathe in, breathe out, and kiss the joy as it flies.
Revenge is a caustic thing. I say, Breathe in, breathe deeply, let it go.
Bliss begins with the breath. We breathe in, and accept all that is new. We breathe out, and release all that has passed.
I design like I breathe. You don't ask to breathe. It just happens
The best anyone can do is breathe in, breathe out and wait for it to pass.
