A Quote by Amanda Lepore

I was always very body-conscious. Especially when I was transitioning, taking hormones and things. I noticed that I would gain weight quicker. So I would exercise and diet, so everything was how I'd like to look.
It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
If you look at me, I'm very tall but I'm not huge or muscular. I tend to be slim and you know, I actually can lose weight quicker than I can gain it.
I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like.
I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number.
If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.
I spent hours on the internet looking at how glamorous actresses winked and how they would put their hand on their waist, and I was told to look at how they would walk in a room and how her body takes place of everything.
As I've gotten older, I can look at myself more clearly and own the things that I'm good at and work on the things that I'm not. Like, I am not skinny. I know that if I were to lose a little weight I'd literally have more time in the morning because I know clothes would fit better. And now I can look at those things more practically. Instead of being like, "What does that say about me?," now I'm just like, "That would be great to sleep in an extra fifteen minutes because I wasn't trying on everything in my closet."
Fortunately, I'm very healthy, and my body is still intact. It hasn't aged very much, I feel like a very young 56. I exercise regularly, and when I do, I always learn new things about my body.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
People could achieve much more if only they would put in more effort. You must take responsibility for your own life. Be conscious of how you use your time! Be conscious of how you listen! Be conscious of how you manage all of your affairs, so that God can look upon you and be well pleased. Seek God's honor in everything you do.
If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out.
As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet.
When I was a young girl, I lost a lot of weight over one summer - involuntarily - and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day.
I was pretty self-conscious about my body because everybody kept going on like, "Oh, she's so curvy!" and "She's a plus-size model!" and this and that. It's all people would talk about - how I'm not very skinny. For a while, it made me pretty upset and I got a bit obsessive about it. I did a bunch of dieting and exercising and everything. I was losing weight, but I was still much bigger than everybody else. I didn't really see the point of making myself crazy anymore, so I kind of toned it down a little bit.
When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very much out of whack.
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