A Quote by America Ferrera
Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me.
Related Quotes
Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me. I do feel like if I wanted to get in better shape, there might be a backlash of, Why isn't she comfortable with herself anymore? So I try to figure out what my own goals are.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Every time someone starts talking about weight, it takes away from the fight. No one is born at that weight. We grew into that weight. It is all about the challenge, more so than the weight.
My working method has more often than not involved the subtraction of weight. I have tried to remove weight, sometimes from people, sometimes from heavenly bodies, sometimes from cities; above all I have tried to remove weight from the structure of stories and from language. . . . Maybe I was only then becoming aware of the weight, the inertia, the opacity of the world--qualities that stick to the writing from the start, unless one finds some way of evading them.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
I don't worry about gaining weight. I'm fortunate in that I've never had to worry about that. Some people eat when they are stressed. I don't eat enough.
I don’t worry about gaining weight. I’m fortunate in that I’ve never had to worry about that. Some people eat when they are stressed. I don’t eat enough.
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.
To me, it's not all about how much weight you can lift in the weight room. It's how you can manipulate weight in the ring.
Losing weight for me is about eating healthy and training hard and the weight falls off me.
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.
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