A Quote by America Ferrera
Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me. I do feel like if I wanted to get in better shape, there might be a backlash of, Why isn't she comfortable with herself anymore? So I try to figure out what my own goals are.
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Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me.
When I've lost weight, some fans get very upset because they want me to stay curvy. But my own self-worth and wellness regime has to do with my well-being and longevity, so if I make the choice to take care of myself, and the outcome is losing weight, it's disappointing that there might be some backlash.
I'm concerned with being in shape, and I definitely experienced the results of being in shape. And I know how incredible it makes me feel, so when I feel like I'm gaining a little weight, I make a conscious effort to return back to being in shape. Being shape has given me a feeling and an ability to perform in many different areas.
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
I'm always in this shape, that shape, whatever shape you like the most. I am always in various stages of shapes. If the woman needs to be more soft I'll gain weight and then I'll lose weight for another film that I did where I wanted her to be more wiry. I enjoy using my body as something that helps me get to a character.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the 'why' is usually unveiled: to be more confident, to be more happy, to feel sexy again.
You should read something else." Why would he have done that to him?" I don't know," she said. Do you ever feel like Job?" She smiled, a little twinkle in her eyes. Sometimes." But you haven't lost your faith?" No," I knew she hadn't, but I think I was losing mine. Is it because you think you might get better?" No," she said,"its because its the only thing I have left.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
When I first started working out and losing weight, I did get some people saying that 'oh you're not a body positive person anymore.' And I feel like I didn't really understand where they were coming from.
I was pretty self-conscious about my body because everybody kept going on like, "Oh, she's so curvy!" and "She's a plus-size model!" and this and that. It's all people would talk about - how I'm not very skinny. For a while, it made me pretty upset and I got a bit obsessive about it. I did a bunch of dieting and exercising and everything. I was losing weight, but I was still much bigger than everybody else. I didn't really see the point of making myself crazy anymore, so I kind of toned it down a little bit.
He began to trace a pattern on the table with the nail of his thumb. "She kept saying she wanted to keep things exactly the way they were, and that she wished she could stop everything from changing. She got really nervous, like, talking about the future. She once told me that she could see herself now, and she could also see the kind of life she wanted to have - kids, husband, suburbs, you know - but she couldn't figure out how to get from point A to point B.
Every time someone starts talking about weight, it takes away from the fight. No one is born at that weight. We grew into that weight. It is all about the challenge, more so than the weight.
She wanted happily ever after more than he could possibly know. She wanted forever. Problem was, she just wasn’t sure she believed in it anymore. It was why she clung to her fiction so much. She immersed herself in books because there she could be anyone and it was easy to believe in love and happily ever after
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
My working method has more often than not involved the subtraction of weight. I have tried to remove weight, sometimes from people, sometimes from heavenly bodies, sometimes from cities; above all I have tried to remove weight from the structure of stories and from language. . . . Maybe I was only then becoming aware of the weight, the inertia, the opacity of the world--qualities that stick to the writing from the start, unless one finds some way of evading them.
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