A Quote by Andreja Pejic
I kick off my metabolism with a glass of O.J. and a pretty big smoothie. I put in chia seeds, flax seeds, raw organic honey, fresh spinach, hemp seeds, avocado, matcha, spirulina, raw almond butter, almond milk, berries, sunflower seeds, and pumpkin seeds.
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I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.
In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day.
There is an enormous amount of interest in raw and organic foods, but more recently it is superfoods. People want to know more about chia seeds, mocha, raw chocolate and cocoa, and what they can do for you.
You can classify farmers into two major groups. One who saves seeds for the next crop and the other who purchases seeds from the market. Most of the commercial farmers like the US farmers are people who purchase seeds.
I never know when the seeds are being laid, I'm just like, "Wow, that's a pretty cool scene. Is that? Are we laying seeds here?"
Seven Guidelines For a Healthy Diet
1. Substitute low-fat foods for high-fat foods
2. Cut down on meat-eat low on the food chain
3. Avoid salty and sugary foods
4. Cut down on sugar
5. Emphasize whole grains
6. Beware of alcohol
7. Emphasize the Healthy Five:
Raw unsalted nuts and sesame seeds
Sprouted seeds such as soybeans
Fresh raw wheat bran and wheat germ
Yogurt and kefir
Fresh fruits and vegetables
A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.
Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.
Your thoughts are seeds, and the harvest you reap will depend on the seeds you plant.
My breakfast is usually a wholegrain cereal or porridge, with walnuts sprinkled in it, berries, a tablespoon of honey, and chia seeds. I have coffee and a little cherry juice with seltzer. I have a seat by the window, and I look out at the view.
Education sows not seeds in you, but makes your seeds grow.
Failure holds the seeds for greatness - so long as you water those seeds with introspection, they can be the root of your success.
They could take sesame seeds off the market and I wouldn't even care. I can't imagine 5 years from now saying, "Remember sesame seeds? What happened? All the buns are blank!"
They're now turning those seeds into intellectual property, so they have a virtual lock on the seeds upon which we all depend for our food and survival.
I am very organic; I eat a lot of seeds. At home in the morning, I eat muesli with a banana. At noon, I mix a little bit of all the seeds I can find. I love quinoa. It's great - it cooks like rice and is better than caviar.
With the things that I love, I tried to put a couple seeds, a bunch of seeds in the ground and see what sprung up. Sometimes it was acting and sometimes it was music. But whatever it was I continued to plant.
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