A Quote by Angela Duckworth
Being gritty doesn't mean not showing pain or pretending everything is O.K. In fact, when you look at healthy and successful and giving people, they are extraordinarily meta-cognitive. They're able to say things like, 'Dude, I totally lost my temper this morning.' That ability to reflect on yourself is signature to grit.
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This morning take a few minutes to reflect on how you give of yourself to the world. Often we get caught up in the frenzy of buying and giving things. Look at the ways you give appreciation, friendship, energy, time, love, and affection, and give of your own special talents and abilities throughout the year. Acknowledge yourself for having enriched the lives of others. Spend some time loving yourself for the giving light that you are.
I think people have to sharpen their eyes and look. I always feel like a big sponge: I feel like I learn lots of things by osmosis, and I feel that I'm always absorbing. I mean, when people say, 'What is your inspiration?' I could throw up. I mean, I'm inspired by the fact I get up in the morning. And I'm still here.
We have found a direct correlation between grit and positive emotions, but the fact that I have no evidence that grit is bad for you doesn't mean it's not. It's always a possibility that in the future researchers will discover a downside to grit.
Often we are caught in a mental trap of seeing enormously successful people and thinking they are where they are because they have some special gift. Yet a closer look shows that the greatest gift that extraordinarily successful people have over the average person is their ability to get themselves to take action.
I want to be able to look back and say, 'I've done everything I can, and I was successful.' I don't want to look back and say I should have done this or that. I'd like to change things for the younger generation of swimmers coming along.
I am a feminist and I am totally pro-choice, but what's funny is when you say that people assume that you are pro-abortion. I don't love abortion but I want women to be able to choose and I don't want white dudes in an office being able to make laws on things like this. I mean what are we going to do - go back to clothes hangers?
The fact that only humans above a certain age can be morally virtuous, rather than babies or cats, means that that being moral requires some cognitive ability. If virtue is about desires, it is worth remembering that you can't desire some things without being able to conceive of them. Suppose a virtuous person will desire to make people happy and desire to tell the truth. You can't desire to make people happy without having the concept "happy" and you can't desire to be truthful if you don't have have the concept "lie", so a cat or a baby cannot desire these things.
Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.'
You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.
Michael Jackson is a cake-and-eat-it kind of guy. He has never recognized or accepted the fact that when you shove yourself in people's face, they're not going to look just at the part you're showing them. People want to see everything that's connected to the face.
Look, I like gritty. I write gritty. There is a time and a place for gritty. I'll take my Batman gritty, thank you, and I will acknowledge that such a portrayal means that my 11-year-old has to wait before he sees The Dark Knight. But if Hollywood turns out a Superman movie that I can't take him to? They've done something wrong.
Everybody knows I got a temper. It's not a temper temper-not an off-the-field temper. It's a competitive temper, wanting to do good. But as far as being a guy who disrupts a lot of things, who doesn't want to listen? Nah, man. That's false. That's false because I'm excelling.
Don't cling to things, because everything is impermanent... But detachment doesn't mean you don't let the experience penetrate you. On the contrary, you let it penetrate you fully. That's how you are able to leave it...You're afraid of the pain, you're afraid of the grief... But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely.You know what pain is. You know what love is. "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.
A lot of the things I say I'm just trying to be funny... I don't really mean everything I say, because I'm not totally that airhead.
As I've gotten older, I can look at myself more clearly and own the things that I'm good at and work on the things that I'm not. Like, I am not skinny. I know that if I were to lose a little weight I'd literally have more time in the morning because I know clothes would fit better. And now I can look at those things more practically. Instead of being like, "What does that say about me?," now I'm just like, "That would be great to sleep in an extra fifteen minutes because I wasn't trying on everything in my closet."
When you're 16 and when you're 17, you're kind of walking that fine line of being an adult and legally being able to look out for yourself, while being able to look out for yourself and being treated as a child.
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