If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs exercises will give you abs! I work with the core. Think about your abs and back working together to support your spine - that will give you an amazing physique!
I guess that's what I was: a set of abs. And they lit the abs and shot the abs and sent the abs on their way. The photographer didn't look at my face once. I was humiliated.
"What kind of world do we live in? Why are we applauding this guy's abs?" I mean, no offense to Michael Phelps. We like him. But he's not smart. He hasn't invented anything or saved people's lives. He's a guy with abs, and we celebrate these abs.
I do want some abs. I miss my abs, man.
Moves that build powerful core muscles (abs, back, hips, and pelvis) help support your spine, so you stand straighter. They also improve your balance, which starts to deteriorate in your 40s as these stabilizing muscles weaken.
I personally think you can have a really rich and full life with no abs. Abs are for wimps.
I was actually looking at the poster for 'Tarzan,' and I was thinking how abs look so different now. These are not your grandma's abs. They go so deep and so sharp now.
Having a performance goal is really fun because it gives you something to work for in every single session. As opposed to just thinking, 'Okay, I want to have abs,' you can build your way up through having performance goals to get abs and to get stronger all over!
A way you can get really good abs in film is you get your makeup artist to paint shadows - faux washboard. But if you see me in a movie and I have great abs, it means I have a great body double.
It's difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.
I wish my abs were a little bit better. God gave me a great body, but I think my abs could be better than they are.
I'm not going to have a six-pack abs. I think it's a luxury to have six-pack abs, but I don't think I can afford it yet. It's extremely tough, and I think having it will be an achievement.
Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and press out as air comes into your lungs. You also don't want that abdominal lock to force you to breathe shallowly. To breathe correctly, you must expand your rib cage, primarily through your midback.
You can do crunches all day long, and you abs will indeed get bigger and stronger, but you will never see them. The only way to see the muscles you work so hard for is to lose weight globally - across your entire body.
We focus way too much on the front of our midsection, which, in the process, over-strengthens and draws the torso forward so you end up with shorter-looking abs. Focus on lengthening by working your lower back instead. This will give your midsection a full overhaul.
Dusty Rhodes wouldn't win a body building contest for best abs, MacMahon, he'd win for MOST abs.
If you're going to give me the role of Darna, I'll accept it. I will work hard, I will train, I will attend workshops. I will give all my strength. But, of course, it's ABS-CBN's decision in the end to see who is the perfect fit to play the role.