A Quote by Anna Kaiser

You cut up a piece of fruit, peel it, put it on a dish, and top it with something fun, and it feels like a real snack, instead of just walking down the street while peeling an orange and eating it: you're not actually taking a minute to enjoy that snack.
Most Americans are skipping meals and when they do eat, they're starving and they're eating an excess of sugar and calories. Really it's about eating breakfast, snack, lunch, snack, and dinner, and trying to feed yourself.
If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.
I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
My friends call me 'snack mom' because I always have snacks, and the GoodnessKnows Snack Squares are great because they are that on-the-go snack I can eat throughout the day.
I've been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes.
My dad finds Twitter just infinitely unrelatable. He's like, 'Why would I want to tell anybody what I had for a snack, it's private?!' And I'm like, 'Why would you even have a snack if you didn't tell anybody? Why bother eating?'
You can't eat the orange and throw the peel away - a man is not a piece of fruit.
It's the loneliest feeling in the world-to find yourself standing up when everybody else is sitting down. To have everybody look at you and say, 'What's the matter with him?' I know. I know what it feels like. Walking down an empty street, listening to the sound of your own footsteps. Shutters closed, blinds drawn, doors locked against you. And you aren't sure whether you're walking toward something, or if you're just walking away.
The way I eat in my day-to-day life is, like, very simple to the point of being absurd. Like, my boyfriend makes fun of me because if I'm eating a snack, it's often, like, a pickle and then a hard-boiled egg and then crackers and then maybe a carrot, and it's like I'm eating like a baby.
I typically have breakfast, have a snack, have lunch, have a snack, and have dinner.
I feel like so often I'm just, like, running around and eating in the car, which is, like, not good, or eating as I'm walking down the street.
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Try not thinking of peeling an orange. Try not imagining the juice running down your fingers, the soft inner part of the peel. The smell. Try and you can't. The brain doesn't process negatives.
Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, you're going to be more likely to get your snack from the vending machine, and when was the last time you saw something fresh and healthy in one of those?
I liken myself to a little girl having a tea party at the house all of the time. I actually dress up more in my home than I do walking down the street just because it is so much fun to play dress up.
I never snack apart from fruit such as Cox's apples.
This site uses cookies to ensure you get the best experience. More info...
Got it!