A Quote by Anna Kaiser

I wake up in the morning and drink my Essentia water first. I keep a liter by my bed. If I get up in the middle of the night, I can just grab it. I try to drink a liter before 10 A.M. The water rehydrates me after sleeping for eight hours.
Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before I start my workout, I drink a cup of coffee.
I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.
I was sleeping in a water bed for a couple of years, recommended by my doctor. I was never comfortable in that water bed. In the middle of the night you would hear something happening - water and bubbles. I would always think there was some intelligent life in the water bed.
I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.
I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.
I drink tons of water. When you're puffy, you think you can't drink water since you feel more bloated and gross but that's what you do to get the toxins out of your system. I put a little lemon in the water bottle that I carry around with me or drink a cup of hot water with lemon. It's a natural diuretic.
That's absolutely true, about the eight glasses a day. There's no reason whatsoever to drink eight glasses of water a day unless you, for whatever reason, particularly like the taste of water. Most experts agree that unless there's something horribly wrong with you, you should just drink water whenever you're - get this - thirsty.
I drink a pint of water every morning when I wake up.
Before every match, I eat pasta with tomato and chicken breast a few hours beforehand. In the hottest months, I choose to drink an energy drink before the match, too, but normally, I drink just water.
I absolutely relate to being alone in squalor, trying to come up with something adequate. I relate to that, and I've been known to crawl out of bed and drink out of a 2-liter bottle of Diet Coke.
You know what it's like to wake up in the middle of the night with a vivid dream? And you know that if you don't have a pencil and pad by the bed, it will be completely gone by the next morning. Sometimes it's important to wake up and stop dreaming. When a really great dream shows up, grab it.
This is no time for drinking a mug of water - which you would do nowhere else in the world. A mug of water! You just don't drink water from mugs, do ya? Except on the telly. Water out of a mug! Should be a hot drink... mug of water.
I always try to sleep for at least eight hours a night and, of course, water, water, water!
Writing is magic, as much the water of life as any other creative art. The water is free. So drink. Drink and be filled up.
No electricity, no hot water, no heat - at times, we struggled. We'd wake up in the morning and wash with water we heated on a hot plate. And we'd go to bed at night wearing skull caps, sweat shirts, and gloves.
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