A Quote by Arthur Helps

Be cheerful [and grateful for the good that you have]: do not brood over fond hopes unrealized until a chain is fastened on each thought and wound around the heart. Nature intended you to be the fountain-spring of cheerfulness and social life, and not the mountain of despair and melancholy.
Nature intended you to be the fountain-spring of cheerfulness and social life, and not the mountain of despair and melancholy.
[Grateful] Cheerfulness is health; its opposite, [ungrateful] melancholy, is disease.
If there is one thing that is really cheerful in the world, it is cheerfulness. I have noticed it often. And I have noticed that when a man is right down cheerful, he is seldom unhappy for the time being. Such is the nature of man.
A wound in the soul, coming from the rending of the spiritual body, strange as it may seem, gradually closes like a physical wound. And once a deep wound heals over and the edges seem to have knit, a wound in the soul, like a physical wound, can be healed only by the force of life pushing up from inside. This was the way Natasha's wound healed. She thought her life was over. But suddenly her love for her mother showed her that the essence of life - love - was still alive in her. Love awoke, and life awoke.
The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can.
With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath.
Oft in the stilly night, Ere slumber's chain has bound me, Fond memory brings the light Of other days around me; The smiles, the tears, Of boyhood's years, The words of love then spoken; The eyes that shone Now dimmed and gone, The cheerful hearts now broken.
Love is content with the present, it hopes for the future and it doesn't brood over the past.
With such global events looming over us like mountains, nay, like entire mountain ranges, it may seem incongruous and inappropriate to recall that the primary key to our being or non-being resides in each individual human heart, in the heart’s preference for specific good or evil. Yet this remains true even today, and it is, in fact, the most reliable key we have. The social theories that promised so much have demonstrated their bankruptcy, leaving us at a dead end.
You've achieved cheerfulness the day you realize that no matter what's happening around you, being anything other than cheerful will not make it better.
The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal - every other affliction to forget: but this wound we consider it a duty to keep open - this affliction we cherish and brood over in solitude.
An individual in despair despairs over something. . . . In despairing over something, he really despair[s] over himself, and now he wants to get rid of himself. Consequently, to despair over something is still not despair proper. . . . To despair over oneself, in despair to will to be rid of oneself-this is the formula for all despair.
Counting our blessings can transform melancholy into cheerful mass; laughter and joy are expressions of praise and thanksgiving for life's glories. When looking at the glass that symbolizes our life, we can view it as half full or half empty. The choice is ours... The more joyful we are, the more attractive we become. When we feel gratitude for our experiences, it becomes easier to see the good that always exists. When we give a smile to someone else, we are likely to receive one in return, and that smile reflects a happy heart that is open and receptive to what the good life has in store.
If you are melancholy for the first time, you will find, upon a little inquiry, that others have been melancholy many times, and yet are cheerful now.
Nature is the fountain's head, the source from whence all originality must spring.
[T]hro? this Air, this Ocean, and this Earth, All Nature quick, and bursting into birth. Above, how high progressive life may go? Around how wide? how deep extend below? Vast Chain of Being! which from God began, Ethereal Essence, Spirit, Substance, Man, Beast, Bird, Fish, Insect! what no Eye can see, No Glass can reach! from Infinite to Thee! From Thee to Nothing.... From Nature?s Chain whatever Link you strike, Tenth, or ten thousandth, breaks the chain alike.... All are but parts of one stupendous Whole: Whose Body Nature is, and God the Soul.
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