A Quote by Ashley Graham

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy. — © Ashley Graham
The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.
I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best.
I believe that both people in a marriage should be concentrated on health, and you should be inspiring each other. How to make your mind healthier, how to make your body healthier. Healthy mind, healthy body, healthy soul.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
I feel eating healthy is more important than working out in the gym.
Working out is modern couture. No outfit is going to make you look or feel as good as having a fit body. Buy less clothing and go to the gym instead.
It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.
The biggest misconception in the hip-hop industry is that people are only focused on the money. We should just be happy for everybody that is working in the hip-hop culture.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
When you have a healthy body and mind that's when you can follow your purpose and passion.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.
I focus on staying healthy, going to the gym, and I go out there and fight.
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
If you like working out in a gym over playing a sport, then you should go ahead and do it. It is about what your mind has a liking towards.
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