A Quote by Ashley Graham
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
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If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
When Denzel [Washington] first called me on the phone after we'd just done a reading of the film ["Fences"]. He said, "Oh Viola it was so good, wasn't it?! I'm gonna tell Russell [Hornsby] to lose a little bit of weight and..." I was just sitting there thinking, why is he calling me? And I told him, "Denzel don't you tell me to lose weight!" He said, "I'm not telling you to lose weight! I can't believe you would say that."
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.
Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.
There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is she going to lose weight? It's kind of it's funny.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
I'd lose weight if I was an actress and had to play a role where you're supposed to be 40 lbs lighter, but weight has nothing to do with my career. Even when I was signing a contract, most of the industry knew if anyone ever dared say lose weight to me, they wouldn't be working with me.
I have to maintain the weight. This is the second show [Aladdin] that I have done where I am not allowed to technically lose any weight. I'm supposed to be big. It's impressive to see someone of my size.
Weight loss surgery isn't going to make you lose weight; it's a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you're supposed to eat and exercising.
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