A Quote by Ayya Khema

As long as we have practiced neither concentration nor mindfulness, the ego takes itself for granted and remains its usual normal size, as big as the people around one will allow.
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
The point is that if you accept that there is only one energy in all things, then on an energy level there is no giving or receiving - just energy moving around within itself. It's only the ego that sees a separateness in things. So the ego will say, "The Cadillac went from Harry to Sally." But on an infinite level, it is neither Harry's nor Sally's, it is a part of all things. It is. Where it finds itself and whose name is on the owner's manual is irrelevant.
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
And for a disciple thus freed, in whose heart dwells peace, there is nothing to be added to what has been done, and naught more remains for him to do. Just as a rock of one solid mass remains unshaken by the wind, even so, neither forms, nor sounds, nor odors, nor tastes, nor contacts of any kind, neither the desired, nor the undesired, can cause such an one to waver. Steadfast is his mind, gained is deliverance.
I ask you what is the taste of your mouth all you can do is to say: it is neither sweet nor bitter, nor sour nor astringent; it is what remains when all these tastes are not. Similarly, when all distinctions and reactions are no more, what remains is reality, simple and solid.
The sporting qualities of a fish are dependent neither on its size nor its weight, but on the effort of concentration, the skill and mastery the fish demands from the fisherman
My dad was a football player, and I've been the same size since eighth grade, so I get how it can be hard when you don't fit in with the 'normal-size' girls, or your butt and legs are too big for normal-size jeans.
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
Where there is Love and Wisdom, there is neither Fear nor Ignorance. Where there is Patience and Humility, there is neither Anger nor Annoyance. Where there is Poverty and Joy, there is neither Cupidity nor Avarice. Where there is Peace and Contemplation, there is neither Care nor Restlessness. Where there is the Fear of God to guard the dwelling, there no enemy can enter. Where there is Mercy and Prudence, there is neither Excess nor Harshness.
There is neither creation nor destruction, neither destiny nor free will, neither path nor achievement. This is the final truth.
With this ego arises all the problems, the thousand and one problems. This ego will not allow you to fall in love and millions of problems will arise in your life. This ego would like everybody to surrender to you; this ego will not allow you to surrender to anybody - and love happens only when you surrender. When you force somebody to surrender, it is hate, destruction, it is not love.
That neither our thoughts, nor passions, nor ideas formed by the imagination, exist without the mind, is what every body will allow.
Neither numbers nor powers nor wealth nor learning nor eloquence nor anything else will prevail, but purity, living the life, in one word, anubhuti, realisation. Let there be a dozen such lion-souls in each country, lions who have broken their own bonds, who have touched the Infinite, whose whole soul is gone to Brahman, who care neither for wealth nor power nor fame, and these will be enough to shake the world.
All bad qualities centre round the ego. When the ego is gone, Realisation results by itself. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.
I am neither man nor angel. I have no sex nor limit. I am knowledge itself. I am He. I have neither anger nor hatred. I have neither pain nor pleasure. Death or birth I never had. For I am Knowledge Absolute, and Bliss Absolute. I am He, my soul, I am He!
Integrity can be neither lost nor concealed nor faked nor quenched nor artificially come by nor outlived, nor, I believe, in the long run, denied.
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